Anxiety Book by Sammy Parker from book shop
Home > Parenting, Family & Health > Self Help & Personal Development > Popular psychology > Memory improvement & thinking techniques > Anxiety
Anxiety

Anxiety


     0     
5
4
3
2
1



International Edition


About the Book

This is a DOUBLE Book Bundle! There are TWO complete books for a LOW price!
Included in the Anxiety Bundle include the following titles:


  • Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace


  • Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation

In Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace, you will learn these 7-Steps in overcoming Anxiety altogether:


  • Step 1: Identify, Accept, and Label Your Anxiety

  • Step 2: Accept Change Is Progressive and Your Today Does Not Define Your Tomorrow

  • Step 3: Make Changes and the Right Choices Right Now

  • Step 4: Practice Visualization and Anchoring

  • Step 5: Be Mindful of Your Blessings, and the Present

  • Step 6: Practice Regular Meditation

  • Step 7: Spreading Positivity and Positive Vibes to Your Surrounding

Additionally, in Anxiety: Free Youreself from Shyness, Constant Worry, and Trepidation will include


  • Introspection and understanding the root of your emotions

  • A vast and detail friendly explanation on the 10 most common types of Anxiety

  • Emotional, Behavioral, Physical symptoms of each type of Anxiety, as well as general guidelines/tips and treatment for each

  • Common misconceptions about Anxiety. Knowing what is true and what is false about Anxiety disorder

  • Implementing proven measures in taking control of your life

  • Conquering your Fears

  • Different approaches on how to manage your anxieties

  • Exploring your personality, life experiences, and trauma

These are just SOME of the topics that this bundle will cover.


I have been a victim of anxiety all of my life. The uncomfortable feeling of my heart racing and my mind being consumed by unnecessary thoughts is not only debilitating, but has taken precious moments of my life. After formally studying this disorder, as well as trying to figure out how to cure myself of this problem, I can happily say I am Anxiety free and I want to help others achieve of what I thought was impossible.


If you're interested in learning more about Anxiety, and want to finally defeat this disorder, take action right now and select the BUY button at the top of the page! This bundle will ensure you will have all the information you need and give you solutions in beating Anxiety.




About the Author: Sammy Parker is a father of two born and raised in Dallas, Texas. He has committed his life in helping people overcome their mental and emotional state of well-being. Sammy has a Bachelor's of Psychology and a Masters in Social Psychology from the University of Texas. His goal is to help as many people as possible through his books and has dealt with his own personal struggles with anxiety and depression. Having overcome these disorders, as well gaining proper education and training, Sammy has developed two books in providing content rich information in helping or reducing the struggles of anxiety. Check out his two new books titled, "Anxiety: Overcome Stress, Panic Attack, and Fear" and "Anxiety: Free Yourself From Shyness, Constant Worry, and Trepidation."


Best Sellers



Product Details
  • ISBN-13: 9781534770881
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 128
  • Series Title: Psyched Out! Conquer Your Mind and Regain Your Life
  • Sub Title: The Essential Guide to Crush Your Anxiety Today (Double Book Bundle): Overcome Stress, Panic Attacks, and Fear and Free Yourself from Shyness, Const
  • Width: 152 mm
  • ISBN-10: 1534770887
  • Publisher Date: 18 Jun 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 231 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Anxiety
Createspace Independent Publishing Platform -
Anxiety
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Anxiety

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!