Anxiety Self Management by MR Nero Mayo at Bookstore UAE
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Anxiety Self Management

Anxiety Self Management


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About the Book

Have you struggled with Anxiety, Panic Attacks and Stress that results in health issues? This book will cover what you need to know to gain a COMPLETE understanding of managing these issues. "Anxiety: Self Management-Free Your Life and Overcome Anxiety, Fear and Panic Attacks" In this book together you will learn... Understanding the Basics: What is Anxiety, What are the different types How everyone has it(we just choose to manage it differently) Different treatments including BOTH Pharmaceuticals that are MOST common as well as herbal remedies for Anxiety Breathing techniques and Meditation techniques to managing Anxiety and much more! Access to my mailing list and a free 30-day Anxiety management tool!! This step by step guide will give you the tools needed to take control of your Anxiety and get your life back where it deserves to be! Tags: Anxiety, anxciety, anxsciety, Management, self help, fitness, health and wellness, take control, self discipline, regaining freedom, blank pages, note taking, Self management, fear, conquer challenges, positive thinking, gratitude, affirmations, love, your, weight, pounds, you, lose, languages, days, serial, killers, your, life, love, self, book, guide, personal, magic, negative, powerful
About the Author: Nero Mayo Michael is one of the multiple personalities of Bryan. Bryan is the Empire's Mastermind. The future Empire will create; Music and Movies, Kids T.V.-apps and much, much more. Nero Mayo Michael publishes Ebooks on Kindle. Bryan, fresh out of the womb at 30-years-old has half the travelling experience already than half the people twice his age. He has done so many adventures he lost count at 3, but a small example of his time away from home involved travelling five days across the United States of America on a Greyhound bus(which he equates to breaking into the Professional Wrestling business), working on a Cruise line in Hawaii(which he equates to being taken hostage by a Sorority) and heading down under and working at a Grape Farm in Australia(which he equates to working at an Almond Factory in Australia). Besides "chillin' the freak out" Bryan loves self-expression through various mediums.


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Product Details
  • ISBN-13: 9781530301867
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 42
  • Series Title: English
  • Sub Title: Free Your Life and Overcome Anxiety, Fear and Panic Attacks
  • Width: 152 mm
  • ISBN-10: 1530301866
  • Publisher Date: 14 Jan 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 2 mm
  • Weight: 118 gr


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