"You may think of yourself as being too small or insignificant to leave a mark on humanity, but you're underestimating the power within you."
Have you ever wished for a different life? Imagine that today is your lucky day, and your wish has come true-your new life starts now! But wait... how can you ensure that you won't just go down the same path as before? How can you avoid your usual mistakes and seize new opportunities?
We all desire to change something in our lives-no one has lived a perfect life. But unless we discover how to break free from our old habits, our new life will barely change-our second chance will go begging. That's because a new life isn't created in the womb but in the mind. The key isn't to be reborn but to learn how to go about things more effectively. That's where this book comes in.
Not just the ordinary Self Help book, Dr Ben Quartsin has written a practical guide to tackling those bleak periods of life where you may feel stuck in a rut. Tracing the lives of two fictional characters, the author sheds light on the common mistakes we all make and presents principles to help transform our lives.
Grounded in the author's expert knowledge of the workings of the mind and his deep Christian faith, "Arise" is both intimate and expansive, taking the reader on a journey of self-discovery and empowerment that encourages us all to be brave.
About the Author: Dr Ben Quartsin is a Consultant psychiatrist based in the United Kingdom.
On completion of his secondary education in Ghana, he travelled to Poland where he obtained a medical degree from Wroclaw Medical University. This training gave him the opportunity to interact with people from all over the world.
Following his successful time in Poland, Dr Quartsin continued his postgraduate training in the United Kingdom where he currently practices with a special interest in psychopathology and psychological treatments.
Beyond psychiatry, Dr Quartsin takes a keen interest in personal development and understanding human behaviour, including the factors that influence our choices. He is genuinely passionate about unleashing human potential.
Dr Quartsin currently resides in Hampshire with his family, where he enjoys cycling and going for walks in the countryside.
