Armonia Interiore
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Armonia Interiore

Armonia Interiore


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About the Book

Nel costante tumulto della nostra vita quotidiana, lo stress emerge spesso come una sfida ineludibile. "Armonia Interiore: Tecniche Avanzate per Trasformare lo Stress in Forza" si propone non come una semplice guida, ma come una bussola per navigare nelle acque turbolente dello stress con grazia e saggezza.

Questo manoscritto è un'oasi di conoscenza, offrendo una profonda comprensione della natura dello stress, dei suoi effetti insidiosi sul nostro corpo e sulla nostra psiche, nonché strategie collaudate per domarlo. Ogni pagina rivela una gamma di tecniche, dalla respirazione consapevole e la meditazione, alla creazione di un santuario personale di tranquillità e l'istituzione di confini salutari.

Più che una semplice raccolta di metodi, questo libro è un viaggio di auto-rivelazione, guidandoti verso una visione dello stress come veicolo di crescita personale. Ti invita a celebrare il tempo libero e la convivialità, non solo come antidoti allo stress, ma come pilastri di una vita pienamente vissuta.

Sia che la tua battaglia sia contro lo stress professionale, tormenti personali, o semplicemente una ricerca di serenità, "Armonia Interiore" è più di un compagno letterario. È un faro nel viaggio turbolento verso un'esistenza armoniosa ed arricchita.

Imbarcati in questa avventura verso un sé meno stressato, una comprensione più profonda del tuo essere interiore e un controllo maggiore delle tue tempeste interne. Lascia che "Armonia Interiore" sia il primo passo verso una vita dove lo stress diventa il tuo alleato nel cammino dell'auto-realizzazione


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Product Details
  • ISBN-13: 9798869773654
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Tecniche Avanzate per Trasformare lo Stress in Forza
  • Width: 127 mm
  • ISBN-10: 8869773655
  • Publisher Date: 24 Nov 2023
  • Height: 203 mm
  • No of Pages: 110
  • Spine Width: 6 mm
  • Weight: 168 gr


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