Arnavh Yoga by Ashwini Kumar Aggarwal - Bookswagon
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Arnavh Yoga

Arnavh Yoga


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International Edition


About the Book

What is Yoga?
Yoga is a higher state of Being. It is a state of the consciousness that reflects Purity, Cheerfulness, Compassion. Yoga is that moment in life when one is at ease, absorbed in divine union.

The entire process that comprises of

  • Shouldering Responsibility Well,
  • Taking Timely Action,
  • Making Wise Decisions,
  • Handling Difficult Situations, and displaying
  • Grit, Humility, Patience and Perseverance
this entire process is another name for the Practice of Yoga.
The methods and techniques given in this book are a means to achieve the DIVINE UNION = SWEET BLISS = YOGA.

This is made possible by treading the Path of Yoga.
---------
It ONLY takes 7 minutes a Day. For the 7 Aspects:
1. Fitness of BODY.
2. Alertness of MIND with sound decision-making.
3. Emotional Purity by cleansing deep-seated impressions.

4. Spirits to soar and SOUL to shine through.
5. Healthy RELATIONSHIPs by attitude modulation.
6. Financial Growth.
7. Esteem in SOCIETY.

By the 7 Steps:
Meditation PRANAYAMA Yogasana
WALKING Outdoor-Sports HAVAN
last but not least, a GOOD BATH.


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Product Details
  • ISBN-13: 9789395766371
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 263 gr
  • ISBN-10: 9395766379
  • Publisher Date: 18 Feb 2023
  • Height: 279 mm
  • No of Pages: 82
  • Spine Width: 4 mm
  • Width: 216 mm


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