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Arrêt Trop réfléchir


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About the Book

Libérez-vous de la sur-analyse et adoptez une vie de clarté et de paix !

Êtes-vous pris au piège dans le cycle du bavardage mental sans fin et de la sur-analyse ? Arrêtez de trop réfléchir: un guide étape par étape pour abandonner la rotation mentale pour atteindre la paix intérieure, améliorer vos relations et votre résilience est votre feuille de route vers la libération. Découvrez comment échapper au labyrinthe de la sur-analyse et déverrouiller une vie remplie de sérénité, d'auto-compassion et de véritable résilience.

Dans ce guide transformateur, Bonnie A. Ross combine sa vaste expérience du travail énergétique et du leadership d'entreprise pour vous offrir un chemin unique vers la liberté mentale. À travers des histoires personnelles convaincantes, des exercices pratiques et un mélange de recherches scientifiques et d'idées spirituelles, Bonnie vous montre comment:

Acceptez le pouvoir de lâcher prise: apprenez à libérer les traumatismes passés et les pensées improductives qui vous retiennent.
Atteignez la paix intérieure: trouvez la tranquillité en transformant votre paysage mental du chaos au calme.
Améliorez vos relations: établissez des liens plus forts et plus épanouissants avec vous-même et les autres.
Renforcez votre résilience: renforcez votre capacité à affronter les défis avec grâce et confiance.
Transformez votre vie: mettez en oeuvre des stratégies concrètes pour arrêter de trop réfléchir et vivre avec un objectif.
Le parcours de Bonnie, d'un poste de haut niveau dans une entreprise à une praticienne chevronnée de l'énergie, lui a permis d'acquérir une compréhension profonde des aspects pratiques et spirituels du lâcher prise. Elle est désormais là pour vous guider sur votre propre chemin vers une vie plus paisible et plus autonome.

Prêt à vous libérer des entraves de la réflexion excessive ? Commencez votre voyage vers la liberté mentale dès aujourd'hui avec Stop Overthinking et adoptez une vie de clarté et de paix !


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Product Details
  • ISBN-13: 9798335916202
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Un pas à pas Guide pour lâcher prise Mental Rotation à Atteindre Intérieur Paix, Amélioré Relations, et Résilience
  • Width: 216 mm
  • ISBN-10: 8335916209
  • Publisher Date: 14 Aug 2024
  • Height: 279 mm
  • No of Pages: 190
  • Spine Width: 10 mm
  • Weight: 503 gr


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