Atkins Diet 2023
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Atkins Diet 2023

Atkins Diet 2023


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About the Book

ATKINS DIET 2023

Upptäck hemligheten till ett hälsosamt och vältränat liv med Atkins Diet-boken!
Om du letar efter ett effektivt sätt att gå ner i vikt, minska suget och förbättra din allmänna hälsa, då är den här boken för dig.
Atkins-dieten, skapad av den kända kardiologen Dr. Robert C. Atkins, har hjälpt miljontals människor runt om i världen att uppnå sina viktminskningsmål på ett hälsosamt och varaktigt sätt.
Baserad på solida vetenskapliga principer fokuserar denna diet på att eliminera raffinerade kolhydrater och öka din konsumtion av protein och hälsosamma fetter.
Denna omfattande bok kommer att guida dig genom de olika faserna av Atkins-dieten, från induktionsfasen till den långsiktiga underhållsfasen, vilket ger dig en omfattande plan för att förändra din livsstil och uppnå dina hälso- och fitnessmål.
Fördjupa dig i en värld av läckra recept som lämpar sig för Atkins-dieten, från soppor till sallader, från förrätter till huvudrätter, och upptäck hur du kan njuta av mat utan skuld.
Med över 100 läckra och näringsrika recept hjälper boken dig att skapa balanserade måltider som är fulla av smak och som passar din livsstil.
Men Atkins-dieten handlar inte bara om mat, boken kommer också att ge dig värdefulla insikter om vetenskapen bakom dieten, kolhydrat- och fettmetabolismen, ditt tillstånd av ketos och hur du kan möta utmaningarna längs vägen.
Gör dig redo att ändra din inställning till kost och upptäck en ny version av dig själv.
Oavsett om du vill gå ner i vikt, hantera diabetes eller förbättra ditt allmänna välbefinnande, kommer Atkins-dieten att vara din pålitliga och motiverande guide.
Missa inte möjligheten att förändra ditt liv och nå din idealvikt.
Köp Atkins Diet-boken idag och börja din resa mot bättre hälsa och ett liv fullt av energi och vitalitet!

Scrolla upp och klicka på knappen "Köp nu med 1-klick"!


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Product Details
  • ISBN-13: 9798852374967
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Swedish
  • Returnable: N
  • Sub Title: Dra ner på kolhydrater och förbättra din hälsa genom uppmärksam kost
  • Width: 152 mm
  • ISBN-10: 8852374965
  • Publisher Date: 15 Jul 2023
  • Height: 229 mm
  • No of Pages: 310
  • Spine Width: 17 mm
  • Weight: 467 gr


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