Do you want to learn how to manage and overcome anxiety, jealousy, conflicts and develop emotional intelligence and empathy in your relationship and family?Why are your relationships impacting your happiness? Through these two books, you can build powerful current and future relationships by understanding your past.
Human relationships can give rise to the constant presence of a fear of abandonment, associated with control behaviors, a continuous search for reassurance, emotional hypervigilance, and sometimes even emotional blackmail.
Insecurities are triggered by actions and will produce powerful and painful emotions. These emotions decide how we behave, and behavior is one of the elements that influence a relationship.
Unworked or incorrect dysfunctional attachment models can lead us to make poor emotional choices or enter into dysfunctional and unstable relationships characterized by violence, oppression, or submission.
To improve closeness and intimacy in all relationships, it is important first to understand adult behavior and childhood experiences.
These two books combine traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.You will learn the tools needed to reprogram the beliefs causing suffering in your life and relationships.
Here is what this book can offer you:
- Discover your styles―Dismissive-Avoidant, Fearful-Avoidant, Anxious Attachment, and Secure Attachment.
- The best methods of Change― RAIN (Recognition, Acceptance, Investigation, Non-Identification)
- Past and present―Learn how through new techniques of attachment theory.
- How you'll begin to reprogram your subconscious mind.
- To Reclaim access to your inner resources and spiritual nature.
- A strong foundation - Understand the basics and learn the different styles and patterns of attachment theory.
- Self-awareness - Find out how your attachment style can affect your relationship with other people.
- Action plan - Learn the tools you need to reprogram your values through real solutions to apply in your daily life.
With a firm understanding of attachment theory, you'll be on your way to healthier relationships.
If you want to bring a positive change in your life, understand and apply the book's solutions. This way, you'll be able to create stable and lasting relationships.
Discover how to identify who is right for you and how to heal your wounds.
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