Autoimmune Protocol Made Easy by Hiba Dawson - Bookswagon
Autoimmune Protocol Made Easy

Autoimmune Protocol Made Easy


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Autoimmune Protocol Made Easy: Delicious Recipes for Every Meal is an essential guide for anyone looking to improve their health and wellbeing by following the autoimmune protocol diet. The autoimmune protocol (AIP) is a diet that eliminates foods that are known to trigger an autoimmune response in the body, such as grains, legumes, dairy, and processed foods. By following the AIP diet, individuals with autoimmune conditions can reduce inflammation in the body and improve their symptoms.


This book begins by introducing readers to the concept of autoimmune disease and the role that diet can play in managing symptoms. It provides an overview of the autoimmune protocol diet and the foods that are allowed and not allowed on the diet. The book also includes a detailed list of autoimmune diseases and conditions that may benefit from following the AIP diet.

One of the key components of the AIP diet is consuming nutrient-dense whole foods. The book provides a comprehensive list of AIP-friendly foods and their nutritional benefits. It also includes tips on how to prepare and cook these foods in a way that maximizes their nutritional value.

Autoimmune Protocol Made Easy also includes a 14-day meal plan that makes it easy to transition to the AIP diet. The meal plan includes breakfast, lunch, dinner, and snacks, and all recipes are simple and easy to prepare. Each recipe also includes a list of ingredients and nutritional information, making it easy to keep track of daily nutrient intake.

The book also features a wide variety of delicious recipes that are suitable for every meal. Some of the recipes include Sweet Potato Breakfast Skillet, Turmeric Chicken Soup, Lemon and Herb Salmon, and Chocolate Avocado Pudding. All recipes are made with AIP-friendly ingredients and are designed to be both delicious and nutritious.

In addition to the meal plan and recipes, Autoimmune Protocol Made Easy also includes tips on how to make the AIP diet sustainable and enjoyable. It provides guidance on how to plan and prepare meals in advance, how to make healthy food choices when eating out, and how to incorporate physical activity into a daily routine. The book also includes advice on how to manage stress, which can be a trigger for autoimmune disease symptoms.

The book concludes by emphasizing the importance of a holistic approach to health and wellness. It encourages readers to take a comprehensive approach to their health by incorporating the AIP diet, regular physical activity, stress management, and self-care practices.

Overall, Autoimmune Protocol Made Easy: Delicious Recipes for Every Meal is a valuable resource for anyone looking to manage their autoimmune disease symptoms through diet and lifestyle changes. It provides readers with the knowledge and tools necessary to successfully transition to the AIP diet and enjoy delicious and nutritious meals every day. By following the AIP diet, individuals can reduce inflammation in the body, improve their symptoms, and take control of their health and wellbeing.


Best Sellers



Product Details
  • ISBN-13: 9798386012793
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 120
  • Spine Width: 6 mm
  • Weight: 349 gr
  • ISBN-10: 838601279X
  • Publisher Date: 06 Mar 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Delicious Recipes for Every Meal
  • Width: 216 mm


Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Autoimmune Protocol Made Easy
Amazon Digital Services LLC - Kdp -
Autoimmune Protocol Made Easy
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Autoimmune Protocol Made Easy

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!