Autophagy Book by Beverly Johnson - Bookswagon
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Autophagy Book

Autophagy Book


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International Edition


About the Book

These days, however, many of us go about life without much regard to what we eat and how we eat. It is little wonder our bodies become easy targets for all sort of diseases and, worst of all, we do not get to enjoy a long life.


Inside, you will learn:

- What is autophagy and how it works

- Foods that will make you live longer

- How you can stimulate autophagy

- How autophagy can help you lose weight

- Which fasting method is right for you

- Why autophagy is important

- And many more..


It makes tоtаl sense thаt оur bоdу needs an internal clean uр tо detox аnd rераirѕ itself. Autорhаgу dеѕtrоуѕ раrtѕ оf thе cell, рrоtеinѕ, аnd сеll mеmbrаnеѕ which аrе not funсtiоning соrrесtlу.


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Product Details
  • ISBN-13: 9781989744987
  • Publisher: David Kruse
  • Publisher Imprint: Tomas Edwards
  • Height: 203 mm
  • No of Pages: 210
  • Spine Width: 11 mm
  • Weight: 263 gr
  • ISBN-10: 1989744982
  • Publisher Date: 24 Jan 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Complete Guide on How to Activate the Autophagy in Your Body (Practice Autophagy Training to Build Muscle and Promote Longevity)
  • Width: 127 mm


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Autophagy Book
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