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Autostima

Autostima


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International Edition


About the Book

Ritrova, la tua autostima. Scopri come essere felice. Impara ad amarti. Scopri come ritrovare il tuo benessere mentale e fisico grazie a questa guida!

Vorresti scoprire il senso della felicità?
Ti piacerebbe capire come relazionarti con gli altri?
Desideri guardarti allo specchio e vedere una persona nuova e sicura di se?

L'autostima è un meccanismo soggettivo e altalenante che ogni individuo assimila in maniera diversa. Potresti essere una persona super sicura di se oppure avere paura anche della tua ombra. Il vero problema è dentro di te: la tua autostima influisce la tua vita privata, famigliare e lavorativa.

Riuscire a capire come accrescere la propria autostima non solo ti farà star meglio ma riuscirai ad avere benefici nei rapporti lavorativi, sociali e con il partner.
Grazie a questo libro, capitolo dopo capitolo, scoprirai come riuscire a star bene con te stesso e con gli altri, accrescere la tua autostima e stare finalmente bene!

Ecco che cosa otterrai da questo libro:

  • Cos'è l'autostima
  • Come riuscire ad amare se stessi e accettarsi con pregi e difetti
  • Capire che si può cambiare: basta volerlo!
  • Tanti esercizi utili e allenamenti per accrescere l'amor proprio
  • Le pratiche meditative utili per l'autostima
  • Come ti vedi allo specchio? L'auto immagine
  • Relazionarsi con gli altri: capire come poter cambiare e comunicare in maniera efficace
  • Migliorare la fiducia in se
  • Aiutare i propri bambini: anche la loro autostima può crescere con loro!
  • E molto di più!
Sei stanco di sentirti inferiore? Vorresti riuscire finalmente a star bene con te stesso e con gli altri? Hai voglia di una bella rivincita con la vita? Non perdere altro tempo: inizia oggi. Amati, scopri come accrescere la tua autostima.

Scorri verso l'alto e fai clic su "Acquista ora"!


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Product Details
  • ISBN-13: 9798848172942
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 154
  • Spine Width: 8 mm
  • Weight: 209 gr
  • ISBN-10: 8848172946
  • Publisher Date: 26 Aug 2022
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Sviluppare la fiducia in se stessi per vivere felici
  • Width: 127 mm


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