Ayuno Intermitente para mujeres by Maria Palazzi
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Ayuno Intermitente para mujeres

Ayuno Intermitente para mujeres


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About the Book

Si te dijera que hay una dieta que te permite quemar más grasa, ganar músculo y disfrutar de los beneficios de una vida más larga, saludable y más productiva, ¿no querrías saberlo? Si es asi, entonces este es el libro que has estado esperando. El ayuno intermitente es una práctica que la humanidad ha estado utilizando por miles de años como un medio para lograr una supervivencia y conectar con el lado mas mistico de la vida. Hoy en dia ha estado ganando nuevos adeptos gracias a su capacidad para ayudar a las personas a perder peso, al mismo tiempo que también les permite absorber una mayor cantidad de nutrientes de los alimentos que comen. En mi libro aprenderá los secretos que hacen el ayuno intermitente tan exitoso mientras que también aprenderas sobre todos los metodos de ayuno intermitente que son populares hoy en día. ¿Entonces, Qué esperas? ¡Compra este libro hoy mismo! El libro te ofrece lo siguiente: - El secreto detrás de porqué practicar el ayuno intermitente regularmente garantiza casi vivir más que los que no lo hacen. Los métodos más populares de ayuno intermitente y cómo entrenar a su cuerpo para acostumbrarse a cada uno de ellos. Maneras sencillas y eficaces de adaptarse al ayuno intermitente en su horario y estilo de vida. Cómo utilizar el ayuno intermitente para obtener mejores resultados en el ejercicio. ¡¡¡Y mucho más!!!
About the Author: Maria Palazzi es una experta en salud y nutrición en la fisiología del ejercicio. Ella es la autora de varios libros de cocina y guías nutricionales que recorren el mundo ayudando a muchas personas a tener una vida saludable. Después de luchar con su peso durante toda su infancia, decidió estudiar Salud y Nutricion para poder entender mas el proceso detras de ayudar a otros que están desalentados por su apariencia y no se sienten a gusto consigomismos. Los libros de Maria se enfocan siempre en dar una solucion rapida y facil para personas principiantes asi como expertas en diferentes areas de la nutricion, la salud y la autoayuda orientada en estos ambitos. Te invito a leer sus libros, ¡estoy segura que te encantaran!


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Product Details
  • ISBN-13: 9781979482257
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 52
  • Series Title: Ayuno Intermitente
  • Sub Title: Pierde peso, cultiva tu cuerpo y siéntete esplendida con esta dieta fenomenal
  • Width: 152 mm
  • ISBN-10: 197948225X
  • Publisher Date: 05 Nov 2017
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 141 gr


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