Ayuno Intermitente para Principiantes
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Ayuno Intermitente para Principiantes

Ayuno Intermitente para Principiantes


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About the Book

Revitaliza Tu Vida: Descubre el Ayuno Intermitente. El Secreto para una Vida más Saludable y Prolongada.

Este libro es Tú Camino Innovador Hacia el Bienestar y la Energía


¿Por Qué Elegir el Ayuno Intermitente?

En un mundo donde la salud es la máxima prioridad, estas estrategias se destacan como soluciones fundamentales para una vida vigorosa y saludable. Combinando técnicas milenarias con la última ciencia, estas prácticas no solo optimizan tu peso, sino que revitalizan todo tu ser, mejorando la salud hepática y elevando tu bienestar general.


Da el Paso Inicial Hacia la Transformación


Si te sientes atrapado en hábitos dietéticos que no funcionan y buscas una solución duradera, este libro es tu guía hacia una auténtica transformación. Equipado con consejos realistas y métodos efectivos, te prepara para dar un gran salto hacia una salud mejorada, energía inagotable y una nueva perspectiva de vida.


Lo que Descubrirás en Este Libro:


  • Esencia del Ayuno Intermitente: Explora en profundidad la ciencia y la aplicación de este método transformador.
  • Planes Personalizados para Tu Bienestar: Encuentra una estrategia adaptada a tu estilo de vida y necesidades personales.
  • Seguridad y Eficacia en la Práctica: Aprende a evitar riesgos y seguir los métodos más seguros para tu salud.
  • Novedades en Nutrición y Salud: Permanece informado sobre las tendencias más recientes en salud y nutrición.
  • Respuestas a Inquietudes Comunes: Soluciones claras para tus dudas y desafíos más comunes.
  • Eleva tu Energía y Vitalidad: Consejos para fortalecer tu día a día con energía y dinamismo.


¡Tu Tiempo es Ahora!


No esperes más para emprender tu viaje hacia un estilo de vida más rico y saludable. Este libro es tu aliado ideal en el camino hacia el bienestar. Haz clic y consigue tu copia hoy. ¡Comienza a transformar tu vida con cada capítulo que lees!


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Product Details
  • ISBN-13: 9781956570502
  • Publisher: Ediciones Ardiani
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Emprende un Cambio en 30 Días: Guía Práctica para Iniciar tu Camino Hacia el Bienestar y la Pérdida de Peso Efectiva con el Ayuno Intermitente Efici
  • Width: 152 mm
  • ISBN-10: 1956570500
  • Publisher Date: 03 Mar 2024
  • Height: 229 mm
  • No of Pages: 108
  • Spine Width: 7 mm
  • Weight: 218 gr


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