As a pediatrician, over the years I have referred desperate parents to Shari for help. The results spoke for themselves: happier families that are functioning because of restful sleep. I recommend highly to all new parents!--Patrick C. Yee, MD
A baby book that is truly essential, The Baby Sleeps Tonight teaches anyone, no matter how sleep deprived, how to create order and happiness by getting your baby to sleep through the night by nine weeks.
Sleep schedule specialist Shari Mezrah helps new parents regain control over their lives, guiding them from pre-birth through the toddler years with a plan to ensure your baby--and your whole family--sleeps tonight.
Includes: Proven scheduling system of efficient feedings, naps, and wake-timesStrategies to customize the plan to your family's needsA troubleshooting guide answering the toughest sleep questionsChecklists and helpful tips to stay ahead of baby's needs anReal-life success stories of parents who have found peace through the planSimple, effective solutions discussing a wide array of childcare issues that affect sleepThe Baby Sleeps Tonight offers a proven system for helping your baby sleep and getting the rest you need.
About the Author: About Shari Mezrah, The Sleep Mom
Shari Mezrah is a sleep schedule specialist and mother of two who developed the innovative The Baby Sleeps Tonight program in 1999, and published her first book, The Baby Sleeps Tonight: Your Infant Sleeping Through the Night by 9 Weeks (Yes, Really!) in April 2010. Through her Tampa-based consulting practice, BabyTIME, Mezrah has helped hundreds of families worldwide turn chaos into calm and regain control over their lives by getting babies and toddlers on schedules and sleeping through the night. In addition to schedules for feedings, naps and wake times, she provides successful techniques for soothing and stimulating, making transitions and mapping out plans for caregivers, among many other challenges new parents face. She appears as a nationally recognized expert on the syndicated talk show Daytime, in addition to being featured on ABC, FOX, NBC and CBS. Mezrah is a much sought after guest speaker for hospitals, pediatricians, child psychologists, ob/gyns and parenting organizations. She has served on the Board of Directors for the Glazer Children's Museum in Tampaand has been active with the Alpha House of Tampa, a nonprofit organization focused on empowering pregnant women and moms in crisis. Mezrah holds a Bachelor of Arts in Speech Communication from California State University. For more information, visit www.sharimezrah.com.
