Balance Exercises for Seniors
Balance Exercises for Seniors

Balance Exercises for Seniors


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International Edition


About the Book

Are you ready to transform your senior years into a life filled with confidence, mobility, and independence? Discover the ultimate guide to unlocking your hidden superpower-balance! "BALANCE EXERCISES FOR SENIORS" is your passport to a healthier, happier you.

Unlock the benefits:

Prevent Falls and Injuries:

  • Learn how to keep those unexpected slips and trips at bay.

Enhanced Stability and Coordination:

  • Elevate your strength and balance, no matter your starting point.

Boosted Confidence:

  • Feel more assured in every step you take, whether inside your home or out in the world.

Better posture and greater mobility:

  • Walk taller and move freely without discomfort.

Age Gracefully and Independently:

  • Rewrite your senior years' narrative by embracing a balanced and vibrant life.

This book is your personal coach, guiding you through step-by-step exercises, safety precautions, and a complete balance exercise routine. But it's not just about the exercises; it's about creating a balanced lifestyle.

Join the Journey:

You have so much to offer the world, but you may not realize it yet. Balance is the key to unlocking your true potential and living a fulfilling life. Whether you want to improve your health, your confidence, or your independence, you can start today. Don't let anything hold you back - you deserve to be the best version of yourself. the path to a better you begins now. Get your copy of "BALANCE EXERCISES FOR SENIORS" and take the first step today.


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Product Details
  • ISBN-13: 9798866673513
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Guide to Easy and Effective Exercises to Improve Balance and Prevent Falls
  • Width: 140 mm
  • ISBN-10: 886667351X
  • Publisher Date: 06 Nov 2023
  • Height: 216 mm
  • No of Pages: 40
  • Spine Width: 2 mm
  • Weight: 109 gr


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