Balanced & Healthy Living Book by Samar S. Ghadban
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Balanced & Healthy Living

Balanced & Healthy Living


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About the Book

Finding the balance in your life and having a healthy living is the main purpose in forming this book . When our life is out of balanced, we can be exposed to lots of diseases and live an unhappy life. The chapters of this book cover different information related to living a happy, healthy and balanced life, starting from balancing all the aspects of your life, adding the important mediation & breathing techniques, then moving towards achieving the balance in soul, mind and body, where Both traditional medical disciplines recognize the substantial role that the mind and our thoughts have on our general health and vibrancy. Natural cures can be brought about purely with the proper frame of mind and positive spirit. The book afterwards reveals certain ideas related to achieving the balance towards completing the holistic approach by Balancing mind, body & soul, Yin & Yang role in achieving the balance, the essential herbs & fruits with vivid explanation about their benefits in healing many diseases. Afterwards, it explores the needed Yoga Postures for achieving balance & Health in Mind, Body & soul.
About the Author: Samar Ghadban: A natural healer, Power Human Energy trainer, Reiki Master Teacher & trainer . PHD in Metaphysical specialized in (Spiritual healing), & "Minister" at University of Metaphysics, Sedona. My vision in life: I have a dream to change the World, to make peace among people, My dream is to see healthy people around me, without having any pain from diseases or obstacles in life. I like to help them in finding their true path in life.


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Product Details
  • ISBN-13: 9781505420999
  • Publisher: Createspace
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Width: 216 mm
  • ISBN-10: 1505420997
  • Publisher Date: 07 Dec 2014
  • Height: 280 mm
  • No of Pages: 168
  • Series Title: English
  • Weight: 453 gr


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