Beast Eddie Hall Gym Diary by John Bowers at Bookstore UAE
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Beast Eddie Hall Gym Diary

Beast Eddie Hall Gym Diary


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About the Book

The Beast - Eddie Hall - Gym Diary To get bigger, stronger and better... You need a plan! It's not just raw power that earned me the title of Worlds Strongest Man. It's planning, positive thinking, staying focused and training your mind for the next task ahead. Your mind set and organisation is just as important as the great feeling you get "Throwing those weights around". You need to be organised and have a game plan... If you want gains, you need to continuously up your game and lift more! Using a clever and organised Gym Diary to track your progress is a key factor to "Moving forever forward". Especially if it's laid out like my Diary. See your progress on a single page... Know what you lifted last week, the previous week and the weeks before that. See your results unfold week to week... Up your game and lift more...


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Product Details
  • ISBN-13: 9781548883881
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 92
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 1548883883
  • Publisher Date: 14 Jul 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 186 gr


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