Beating Chronic Fatigue by Kristina Downing-Orr- Bookswagon UAE
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Beating Chronic Fatigue

Beating Chronic Fatigue

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About the Book

Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels.

The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting.

In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources.


About the Author: Kristina Downing-Orr is a clinical psychologist, research psychologist and former sufferer. She works at 76 Harley Street in London, is highly promotable and regularly in the media. She lives in Oxford.


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Product Details
  • ISBN-13: 9780749940935
  • Publisher: Piatkus
  • Publisher Imprint: Piatkus
  • Depth: 19
  • Height: 196 mm
  • No of Pages: 240
  • Series Title: English
  • Sub Title: Your Step-by-Step Guide to Complete Recovery
  • Width: 127 mm
  • ISBN-10: 074994093X
  • Publisher Date: 11 Jun 2013
  • Binding: Paperback
  • Edition: Reprint
  • Language: English
  • Returnable: Y
  • Spine Width: 18 mm
  • Weight: 242 gr


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