Benefits of Yoga for a Healthy Pregnancy
Home > General > Benefits of Yoga for a Healthy Pregnancy
Benefits of Yoga for a Healthy Pregnancy

Benefits of Yoga for a Healthy Pregnancy


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

The Benefits of Yoga for a Healthy Pregnancy" by Stephen is an insightful and comprehensive guide that provides expecting mothers with the necessary tools and techniques to practice yoga during pregnancy. With over 20 years of experience in teaching yoga, Stephen presents an expertly crafted book that is accessible to both beginners and experienced yoga practitioners.

The book is divided into different sections, each focusing on a specific aspect of pregnancy and how yoga can be used to address it. Stephen provides clear and concise instructions for each yoga posture and breathing exercise, making it easy for readers to follow along and practice at home. The illustrations and photographs throughout the book also serve as helpful visual aids, ensuring that readers can see the proper form and alignment of each pose.

One of the standout features of "The Benefits of Yoga for a Healthy Pregnancy" is the emphasis placed on the benefits of yoga during pregnancy. Stephen provides evidence-based information on how yoga can help alleviate common pregnancy-related issues such as back pain, fatigue, and anxiety. He also highlights the ways in which yoga can prepare the body for labor and delivery, making the process smoother and more manageable.

Moreover, the book also includes tips on how to modify poses for each trimester, ensuring that expecting mothers can continue to practice yoga safely throughout their pregnancy. Stephen also offers advice on how to integrate yoga into a busy schedule, making it accessible for those with limited time.

Overall, "The Benefits of Yoga for a Healthy Pregnancy" is a valuable resource for expecting mothers who want to maintain a healthy lifestyle during pregnancy. With its clear and concise instructions, evidence-based information, and emphasis on safety and modification, this book is a must-read for anyone looking to incorporate yoga into their pregnancy journey


Best Sellers



Product Details
  • ISBN-13: 9781805300007
  • Publisher: Synergy Publisher
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 254 gr
  • ISBN-10: 1805300008
  • Publisher Date: 27 Jul 2023
  • Height: 229 mm
  • No of Pages: 144
  • Spine Width: 8 mm
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Benefits of Yoga for a Healthy Pregnancy
Synergy Publisher -
Benefits of Yoga for a Healthy Pregnancy
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Benefits of Yoga for a Healthy Pregnancy

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!