Bewährte Bodybuilding-Methoden Book by Marla Maudson
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Bewährte Bodybuilding-Methoden

Bewährte Bodybuilding-Methoden


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About the Book

Dies ist das erste Mal, dass MARLA auf dieser Liste steht, und es gibt eine vollkommen gute Erklärung dafür. Diesmal geht es ihm um die weibliche Verbraucherbasis.

MARLA ist sich bewusst, dass die Mehrheit dessen, was Bodybuilding-Profis diskutieren oder schreiben, auf Männer ausgerichtet ist; In diesem Artikel dreht er also das Drehbuch um und hat eines der besten Bücher über Bodybuilding für Frauen und Männer sowie Bodybuilding vorbereitet, die derzeit erhältlich sind.

Dieses Buch ist sehr hilfreich für Frauen, die sich mit der Verwendung von Gewichten unwohl fühlen und ihre Bodybuilding-Fähigkeiten verbessern möchten. In welcher Gewichtsklasse sollte ich sein? Welche körperliche Aktivität ist für mich am vorteilhaftesten? Wie viele Sätze sollte ich für wie viele Wiederholungen machen? Was kann ich tun, um stärker zu werden, ohne zuzunehmen? MARLA ist diejenige, die alle Lösungen hat.

Wenn Sie eine Frau sind, die gerade erst mit dem Bodybuilding beginnt, könnte der Blick auf einige der besten weiblichen Bodybuilder als Motivationsquelle für Sie dienen.

Nicht umsonst gilt dieses Buch als eines der besten Bücher über Bodybuilding für Frauen. MARLA kennt die Funktionsweise des menschlichen Körpers und ist sich der spezifischen Unterschiede in der Physiologie von Männern und Frauen bewusst. Genau wie in seinen anderen Büchern demonstriert MARLA, wie man Übungen in der entsprechenden Form mit schönen Grafiken durchführt, und skizziert genau, was Sie tun müssen, um das Beste aus jedem Training herauszuholen, damit Sie das Beste für Ihr Geld bekommen.

Ein hervorragendes Bodybuilding-Buch für Männer und Frauen, das eine Vielzahl von Workouts und Trainingsroutinen enthält, wird vom Autor zur Verfügung gestellt. Dieses Buch bietet alles, was eine am Bodybuilding interessierte Frau wissen muss, um loszulegen, also kaufen Sie es noch heute! Dies ist das erste Mal, dass MARLA auf dieser Liste steht, und es gibt eine vollkommen gute Erklärung dafür. Diesmal geht es ihm um die weibliche Verbraucherbasis.
REGEN SIE SICH DESHALB NICHT ÜBER GESUNDHEIT AUF; KAUFEN SIE STATTDESSEN DIESES BUCH UND HALTEN SIE SICH AN MARLA'S RICHTLINIEN. FÜR BESSERE GESUNDHEIT KLICKEN SIE AUF DIE JETZT KAUFEN-TASTE UND GENIESSEN SIE


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Product Details
  • ISBN-13: 9798359760904
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 386
  • Spine Width: 20 mm
  • Width: 152 mm
  • ISBN-10: 835976090X
  • Publisher Date: 23 Oct 2022
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 566 gr


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