The Body Engineer Book by Shane Ellis - Bookswagon
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The Body Engineer

The Body Engineer


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About the Book

THE #1 NO BS NATURAL BODYBUILDING BOOK WITH WORKOUT VIDEOS INCLUDED If you want to build muscle, lose fat, and look great as quickly as possible without the use of steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then this book is for YOU. Here's the deal: Do you ever find yourself confused, not believing, or just unmotivated? It's okay, it's not your fault. The market for fitness information is over-saturated with BS information. The truth is, building muscle and burning fat isn't nearly as complicated as the fitness industry wants you to believe. You don't need to spend hundreds of dollars per month on the worthless workout supplements that steroid-fueled bodybuilders "swear by." You don't need to constantly change up your weightlifting exercises to build muscle mass. Muscle building is much simpler than that. You don't need to spend a couple of hours every day doing tons of weight training sets, supersets, drop sets, etc. You don't need to grind out hours of boring cardio to shed ugly belly fat and get a six-pack. You probably don't have to do ANY cardio, actually. Those are just a few of the harmful myths that keep guys like you from ever achieving the ripped, muscular, strong, and healthy body you deserve. And in this book you're going to learn something most people will never know that stop them from getting to the next level... The key to muscle building nutrition and training methods that make putting on 10 to 15 lbs. of chiseled mass with a breeze...and it only takes a few months. 90 days in fact. You know the old saying of knowledge is power? It's true. This book reveals... The biggest muscle building mistakes that keep doers small, weak, and frustrated. How to lose fat and build muscle while eating the worlds most nutrient dense foods that get you feeling like a new YOU. An all-in-one bodybuilding routine that will give you a big, full chest...a wide, tapered back...bulging arms...and thick, powerful legs...in just 3 to 6 hours of exercise per week...doing weight training workouts that you actually wake up and look forward to. A no-BS guide to bodybuilding supplements that will save you from wasting THOUSANDS of dollars each year on bunk science and marketing hype. (This book will pay for itself tenfold. How to master your mind and to develop the self-discipline and motivation you need to engineer the body of your dreams. If you like bodybuilding motivation, this guide is for you! What to eat before and after your workouts to build muscle fast. Your Pre & Post workout meal make bodybuilding diet plans maximally effective. Imagine...in just 90 days from now...having a head turning physique and being constantly asked how the heck you're doing it... Imagine enjoying the added benefits of high energy levels, no aches and pains, more libido, clear thinking, and knowing that you're working towards a better YOU everyday... The bottom line is you CAN achieve that "Hollywood" body without having your whole life revolve around it. It's easy! There are just some things you need to know.. SPECIAL BONUS FOR READERS! With this fitness book you'll also get workout videos that guide you though every single workout, a detailed grocery list with the most nutrient dense foods that you can buy, workout plans, workout result sheets, supplement and nutrition guides to maximize a better YOU in the shortest amount of time! Scroll up, click the "Buy" button now, and begin your journey to feeling better, looking better, getting back in shape, and a much better YOU!
About the Author: My name is Shane and I believe in fitness. Well, not just fitness but growth, personal development, and goal crushing. All of these factors all start with YOU. That's why I created The Body Engineer. I want YOU to make YOUR dreams become reality. It all starts with that workout, getting that body, and the confidence to become the best YOU that YOU can be. Me: I hold a Masters Degree in Business, I've trained with the world's best natural bodybuilders, I hold a Pro-Natural bodybuilding card, I have changed many lives being a personal trainer/growth coach for 5 years now. I hate fear, the word "but", comfort zones, movies/T.V. and "Na Sayers". I love failing (because I learn, keep trying, and succeed), grinding, crushing, faith, motivational speeches, creating my own movie & destiny, helping others, and taking action. My Why: I want to see others succeed in their own endeavors. They can do it with this no BS book & plan. It's just a start to crush their dreams! Future Plans: Me and a team of software developers are creating a custom tailored nutrition software; hence, all funds from The Body Engineer are being invested to create Body Engineering Software to help millions with nutrition. Enough about me because it's not about me. It's about YOU and time. Its time to say "Yes" and grab Success by the horns. If you can imagine it and if you want it bad enough your body will physically find a way to make it happen!


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Product Details
  • ISBN-13: 9781542341660
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 104
  • Series Title: English
  • Weight: 313 gr
  • ISBN-10: 1542341663
  • Publisher Date: 05 Dec 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Width: 216 mm


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