Bodybuilding Training by Darryl Lipscomb - Bookswagon
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Bodybuilding Training

Bodybuilding Training


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International Edition


About the Book

Bodybuilding is growing by leaps and bounds throughout the world today. It is the one sport where everyone is welcome. You don't have to be a certain height or weight, or even a boy or girl; everyone can do this and reap tremendous benefits. It gives the shy person a way to communicate and even helps bridge that shyness toward new friendships. Bodybuilding builds self-esteem, confidence and sense of pride in all those who truly love the sport. Bedrock Bodybuilding Training is the ultimate long-term guide for the beginning bodybuilding trainee. NO crazy routines that make phony guarantees to get you "Jacked in 30 Days", but just leave your wallet a little less full. No, Bedrock Bodybuilding Training set you on a course of LIFETIME strength and fitness that no crazy gimmicks or flashy titles can beat. Bedrock Bodybuilding Training its not just good, it's timeless!


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Product Details
  • ISBN-13: 9781791735128
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 96
  • Series Title: Bedrock Series: Training
  • Sub Title: Building Your Bodybuilding Foundation
  • Width: 152 mm
  • ISBN-10: 1791735126
  • Publisher Date: 15 Dec 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 6 mm
  • Weight: 199 gr


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