Breaking Free Book by Nathan Smith - Bookswagon
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Breaking Free

Breaking Free


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About the Book

Welcome to our comprehensive guide on recognizing and dealing with emotionally immature parents.

If you grew up with an emotionally immature parent, you know how challenging it can be to navigate that relationship. But did you know that it's not your fault, and you can take steps to heal and move forward?

In this guide, we will help you understand the traits of emotionally immature parents and how to set healthy boundaries. You will learn strategies for dealing with conflict and communicating effectively with your parent. We will also discuss the role your parent plays in your life and how to avoid codependent relationships.

But it's not just about dealing with your parent - it's also about taking care of yourself. You'll learn the benefits of journaling and strategies for mindfulness and meditation to help you manage stress and anxiety. We'll discuss how to regain self-confidence and self-esteem and overcome toxic shame.

Through forgiveness and letting go, you can begin to reconnect with your inner self and move towards self-love and self-care. And ultimately, you'll be empowered to take action and heal your relationship with your emotionally immature parent.

Don't go through this alone - finding support and community can be a crucial part of the healing process.

With our guide, you'll gain the tools and insights needed to recognize and deal with emotionally immature parents. You'll be able to move forward and grow, and ultimately create a healthier, happier relationship with yourself and your parent.

Get started on your journey to healing today - order our guide now and take the first step towards a brighter future.


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Product Details
  • ISBN-13: 9798386219215
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 280
  • Spine Width: 15 mm
  • Weight: 431 gr
  • ISBN-10: 8386219211
  • Publisher Date: 07 Mar 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Healing Your Relationship with Your Emotionally Immature Parent
  • Width: 152 mm


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