Breathwork Book by Jane Rivers - Bookswagon UAE
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Breathwork

Breathwork


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International Edition


About the Book

Taking Charge of Your Life One Breath at a Time: A Comprehensive Guide to the Ultimate Breathing Techniques & How to Unleash Your Full Potential By Practicing Breathwork

At one point, we all received oxygen from our mothers. But, as soon as we came into this world, our lungs were ready to do their job. From that day forward, breathing became our responsibility.

We breathe to stay alive, but do we truly live?

Do we appreciate every breathing second?

Or, do we take it for granted?

It sounds strange when somebody tries to teach you how to breathe. After all, we've all been doing it our whole lives. What you certainly know is that our brains take care of breathing automatically; what you probably didn't know is that you can take charge of how you breathe and change your life by practicing breathing techniques!

Would you like to:

Cope with emotional turbulences in your mind better?

Decrease stress and help your body and mind relax?

Make a drastic improvement in your lifestyle?

Treat anxiety and panic attacks in a jiff?

Experience spiritual awakening?



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Product Details
  • ISBN-13: 9781954289253
  • Publisher: More Books LLC
  • Publisher Imprint: More Books LLC
  • Height: 216 mm
  • No of Pages: 148
  • Spine Width: 8 mm
  • Weight: 227 gr
  • ISBN-10: 1954289251
  • Publisher Date: 01 Jan 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: How a Daily Breathing Practice Can Drastically Improve Your Mind, Body, and Spirit
  • Width: 140 mm


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