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Burnout Fix

Burnout Fix


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About the Book

In The Burnout Fix, award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today's always on, always connected world--where a reported 60% of employees report being stressed out all or most of the time at work. Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and smarter. You'll learn how to integrate healthy personal PULSE practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities. Whether you are an individual who wishes to build out a set of lasting resilience capabilities or a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you--and your people--the tools and strategies you need to thrive.


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Product Details
  • ISBN-13: 9798212346429
  • Publisher: McGraw Hill-Ascent
  • Binding: CD-Audio
  • Language: English
  • Sub Title: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work
  • ISBN-10: 8212346420
  • Publisher Date: 27 Jul 2021
  • Edition: Unabridged edition
  • Returnable: Y


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