Cómo controlar la ansiedad, el insomnio y los ataques de pánico
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Cómo controlar la ansiedad, el insomnio y los ataques de pánico

Cómo controlar la ansiedad, el insomnio y los ataques de pánico


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About the Book

Se que deseas con toda tu alma despertar algún día y ya no sentir ese infierno llamado ansiedad generalizada. Estás harto (a) de toda su sintomatología y todo lo conlleva. No te preocupes, sé cabalmente como se siente, y afortunadamente tiene solución. En este libro te revelaré la metodología que como especialista empleo en mi clínica de salud mental ADFER en Estados Unidos, y en el cual más de cinco mil personas se han beneficiado a través de este sistema combinado en las últimas décadas. Se que hay personas incrédulas que piensan que no hay solución, quizás por ignorancia, porque tuvieron malas experiencias con tratamientos o porque no conocen el revolucionario método que empleo. En este libro te mostraré todas las herramientas que yo utilizo como experto en el tema con más de 30 años, y que tú ejecutarás para salir de una vez por todas de esa pesadilla. Y verás, que una vez que domines las técnicas será sencillo desterrar para siempre el monstruo de la ansiedad.

"Cómo controlar la ansiedad, el insomnio y los ataques de pánico", está valorado como uno de los mejores libros informativos de divulgación clínica sobre el tratamiento de la ansiedad generalizada gracias a los maravillosos resultados en decenas de miles de personas alrededor del mundo. Ha sido nombrada en las mejores revistas científicas de salud mental a nivel mundial en 2018- 2020.

El autor Albert Jonson a través de su experiencia personal y de haberla padecido nos relata desde el inicio hasta el final cómo es tenerla y cómo salir de ella de una vez para siempre. Una metodología práctica e informativa. Un paso hacia tu sanación.

Disfrútalo. Gracias.


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Product Details
  • ISBN-13: 9798215694077
  • Publisher: Lian O
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 136 gr
  • ISBN-10: 8215694071
  • Publisher Date: 20 Jul 2021
  • Height: 203 mm
  • No of Pages: 70
  • Spine Width: 4 mm
  • Width: 133 mm


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