Cómo dejar de fumar o vapear ¡Definitivamente!
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Cómo dejar de fumar o vapear ¡Definitivamente!

Cómo dejar de fumar o vapear ¡Definitivamente!


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About the Book

Usted tiene en sus manos el libro más importante de su vida. Con él puede detener una enfermedad que le ha costado la vida a millones de fumadores y ha discapacitado a millones más: el tabaquismo.

Se fuma para aliviar una ansiedad que se deja de sentir cuando se deja de fumar. Este libro explica paso a paso cómo detener el uso de nicotina y prevenir otras adicciones.

Contiene las indicaciones del Programa de 6 Pasos (P6P) para Detener el Tabaquismo, que se entrega en una innovadora terapia fisiológica y cognitiva-conductual aplicada a resultados certificados ante Notario Público, y que se validan en cada sesión de la Clínica del Tabaco S. C. Incluye la explicación de los más recientes descubrimientos en estudios científicos realizados y publicados por instituciones como la OMS/OPS en el mundo.

El conocimiento que motivó a escribir este libro de trabajo y crear la terapia del que forma parte, se concretó después de un largo proceso de investigación, prueba y error, que llevé a cabo durante 20 años de tratar de liberarme, por todos los medios disponibles, del cautiverio en el que me mantuvo mi propia adicción a la nicotina por 30 años.

No importa cuánto se fume, desde cuándo se haga, o cuántos intentos se hayan hecho por abandonar el tabaco o el vapeador, con el conocimiento correcto se puede dejar de fumar ¡de una vez! y mantenerse sin inhalar nicotina ¡definitivamente! Al final del proceso se encontrará que se está más tranquilo, se tiene mejor carácter y se maneja más eficientemente el estrés que usándola.

Fumar o vapear no es un gusto, es una enfermedad. Una adicción bioquímica que da pie al abuso del alcohol y a experimentar con otras sustancias, pero puede detenerse ¡con el tratamiento correcto!


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Product Details
  • ISBN-13: 9798851575549
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: & prevenir otras adicciones
  • Width: 152 mm
  • ISBN-10: 8851575541
  • Publisher Date: 08 Jul 2023
  • Height: 229 mm
  • No of Pages: 250
  • Spine Width: 14 mm
  • Weight: 421 gr


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