CALCIO FORZA, VELOCITA e FEROCIA by Mariana Correa
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CALCIO FORZA, VELOCITA e FEROCIA

CALCIO FORZA, VELOCITA e FEROCIA


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About the Book

CALCIO FORZA, VELOCITA' E FEROCIA cambierà per sempre la tua maniera di giocare per sempre. Raggiungerai la tua performance migliore in soli 30 giorni, con una guida per allenarsi ad alte prestazioni che include un percorso giorno per giorno completo di riscaldamenti, esercizi specifici, esercizi pilometrici, allenamenti per gli addominali, raffreddamenti e consigli per il Calcio. Al termine di questo programma ti sentirai molto meglio! Perderai peso, Calcia più forte, Dribbla piu veloce, otterrai muscoli definiti, addominali scolpiti, e migliorerai la tua resistenza, ridefinendo il tuo corpo ed il tuo allenamento per sempre. Svolgere un allenamento impegnativo è metà del successo, l'altra metà è l'alimentazione. Ricordati che quando credi di aver finito di allenarti non è così, almeno non finché non hai reintrodotto dei nutrienti nel tuo corpo. Questo libro include dei segreti per l'alimentazione e 50 Ricette per la dieta paleolitica per pasti semplici e deliziosi. Questo tipo di alimentazione ti permetterà di nutrire il tuo corpo con i migliori ingredienti per ottenere risultati sempre migliori. Comincia ora e in soli 30 giorni sarai più in forma, più in salute e più felice.


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Product Details
  • ISBN-13: 9781537407203
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 164
  • Series Title: Italian
  • Sub Title: GUIDA DA 30 GIORNI PER FORZA E ALIMENTAZIONE PER TRASFORMARE OGNI GIOCATORE Di CALCIO NEL GIOCATORE DEFINITIVO
  • Width: 152 mm
  • ISBN-10: 1537407201
  • Publisher Date: 31 Aug 2016
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 277 gr

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