Calm and Connected
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Calm and Connected

Calm and Connected


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About the Book

Discover the transformative power of mindful parenting with "Calm and Connected." Authored by Cristian, founder of ThoughtHarbor Publishing, this insightful guide is crafted exclusively for parents, offering a refreshing approach to parenting that prioritizes serenity, connection, and joy.

Unlock Stress-Free Parenting Strategies: Navigate the complexities of parenting with proven strategies that empower you to embrace each moment with calmness. Say goodbye to stress and welcome a more relaxed parenting experience.

Build Stronger Parent-Child Connections: Forge lasting bonds with your child through practical techniques that emphasize mindful presence, effective communication, and shared activities. Lay the foundation for a deep and meaningful connection that lasts a lifetime.

Craft Personalized Stress Management Plans: Tailor stress management plans to fit your unique needs as a busy parent. Acquire mindfulness tools that equip you to handle stressors effectively, fostering a composed and centered parenting approach.

Enhance Communication Skills: Transform your communication with your child using mindful techniques that promote understanding, empathy, and positive interactions. Reduce conflicts and cultivate a harmonious family environment.

Create a Nurturing Home Environment: Learn how to design a mindful home environment with simplified spaces, mindful routines, and a balanced approach to technology. Foster a serene atmosphere that benefits both parental well-being and child development.

Whether you're a seasoned parent or embarking on this journey for the first time, this heartfelt guide will leave you inspired, empowered, and ready to embrace the joy of mindful parenting.

Make "Calm and Connected" your trusted companion on the path to a more tranquil and connected family life. Order your copy today and embark on a journey towards a mindful, joyful, and harmonious parenthood.


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Product Details
  • ISBN-13: 9798877530935
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Navigating Parenthood Mindfully
  • Width: 152 mm
  • ISBN-10: 8877530936
  • Publisher Date: 26 Jan 2024
  • Height: 229 mm
  • No of Pages: 54
  • Spine Width: 4 mm
  • Weight: 163 gr


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