The CBT Art Activity Book by Jennifer Guest
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The CBT Art Activity Book

The CBT Art Activity Book


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About the Book

Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities.

The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.


About the Author: Jennifer Guest has worked in clinical therapeutic practice as a counsellor for 14 years, working with adults, couples and young people in a variety of counselling centres and schools in the North of England. Jennifer is an Accredited Member of the British Association of Counsellors and Psychotherapists and has an honours degree in Art and Design. Currently she works for Relate, a charity that provides counselling services, and has her own private practice based in Yorkshire.


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Product Details
  • ISBN-13: 9781849056656
  • Publisher: Jessica Kingsley Publishers
  • Publisher Imprint: Jessica Kingsley Publishers
  • Depth: 13
  • Height: 277 mm
  • No of Pages: 136
  • Series Title: English
  • Sub Title: 100 Illustrated Handouts for Creative Therapeutic Work
  • Width: 211 mm
  • ISBN-10: 184905665X
  • Publisher Date: 21 Sep 2015
  • Binding: Paperback
  • Edition: ACT CSM IL
  • Language: English
  • Returnable: Y
  • Spine Width: 13 mm
  • Weight: 584 gr


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