Chair Yoga Für Senioren AB 60 by Mills Silva - Bookswagon
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Chair Yoga Für Senioren AB 60

Chair Yoga Für Senioren AB 60


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About the Book

Steigern Sie Ihre Flexibilität und reduzieren Sie den täglichen Stress unabhängig von Ihrem Alter mit dem "Stuhl Yoga für Senioren 60+ You" Der einzige Stuhl Yoga Leitfaden für Senioren, den Sie jemals brauchen werden!

Sie fragen sich vielleicht: "Warum sollte ich überhaupt mit Stuhl Yoga beginnen?"

Der "Stuhl Yoga für Senioren 60+ You" wird Ihnen helfen:

Ihre Balance signifikant zu erhöhen
das Sturzrisiko zu reduzieren
Ihre geistige Klarheit zu steigern, um Entspannung zu fördern und Anzeichen von Angst zu verringern
Ihre Mobilität und Flexibilität zu verbessern, um die Gelenkbewegung zu erhöhen und Entzündungen zu reduzieren
Ausdauer und Muskelkraft zu erhöhen, um Gewichtsverlust zu fördern
Muskelverspannungen zu reduzieren, für ein schmerzfreies Leben
93% der Leser des "Stuhl Yoga für Senioren 60+" berichten, dass sie innerhalb der ersten 12 Tage Ergebnisse sehen!

Für Senioren jeden Alters und jeder Flexibilitätsstufe bietet das "Stuhl Yoga für Senioren 60+" Programm eine sorgfältig ausgewählte Auswahl an Sitzübungen, die Folgendes beinhaltet:

Für komplette Anfänger, schauen Sie sich unser spezialisiertes Einführungsprogramm an. Dieses Programm führt Sie Schritt für Schritt durch, damit Sie leicht in einen Stuhl Yoga-Lifestyle übergehen können.
Mit Hilfe unseres engagierten Zwischenprogramms können Sie Ihre Entwicklung beschleunigen und jedes Gelenk- oder Flexibilitätsproblem beseitigen.
Unser exklusives Fortgeschrittenenprogramm fordert Sie auf Ihrer Stuhl Yoga-Reise heraus und verändert nicht nur Ihren Körper, sondern auch Ihren Geist drastisch. (Empfohlen nach 30 Tagen des Folgens des Zwischenprogramms)
Es ist Zeit, zu handeln und den ersten Schritt in Ihr neues Leben zu machen. Sind Sie bereit?

Bestellen Sie noch heute Ihr Exemplar von "Stuhl Yoga für Senioren 60+: Der einzige Stuhl Yoga-Leitfaden, den Sie jemals brauchen werden!"


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Product Details
  • ISBN-13: 9798385734153
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Weight: 186 gr
  • ISBN-10: 8385734155
  • Publisher Date: 03 Mar 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Zehn Minuten tägliches Workout für Senioren ab 60
  • Width: 152 mm


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