Change Your Mood by Changing Your Color -Bookswagon
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Change Your Mood by Changing Your Color

Change Your Mood by Changing Your Color


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About the Book

I invite you to come inside to explore. Life is exciting and colorful. Inside of you is a warrior and a lover. This coloring experience allows you to highlight your softness and intensity that lie within. Each line and image is hand-drawn with pure love. Individually, each illustration allows you to embody a certain feeling. For the ultimate experience, complete the mindfulness, mantra, and journaling exercises as well. The exercises help transform your way of thinking so that you can expand your color palette, go from drab to fab, and turn your illustration into a treasured masterpiece. This experience goes beyond just coloring; it allows for creative expression and personal growth. As a whole, this coloring book opens the door to acceptance of your entire being. You are complete, you are tender, you are powerful, and you are love. Open up the book and begin to explore the uniqueness and passion you bring to the world. Embrace all of you, as that is what truly makes you shine so bright. Your adventure awaits...
About the Author: Tina Lensing grew up on an organic dairy farm in central Minnesota. Her creative spirit began by doodling, playing in the woods with her siblings, wrestling animals on the farm, and canoeing on the Crow River. Early on, she had a sense of playfulness and uniqueness. When her siblings would lovingly tease her about being eccentric, she'd say, "I'd rather be weird than boring." Her parents and siblings encouraged her passions from an early age. She originally went to school for fashion merchandising to explore her creative edge. After falling in love with helping people, she earned her master's degree in social work from the University of Minnesota. Her inspiration to serve others is evident in her 10 years of experience working with children and adults. In 2015, she started her own business, which was a dream come true. Tina Lensing Coaching was developed and she began helping individuals navigate through their lives and businesses. Her childlike sense of adventure and playfulness returned with a fierceness. As a child, the dirt under her fingernails and the muck on her feet symbolized the innocence of play and her love for the outdoors. In middle school, she loved to write poetry in her Precious Moments journal that she hid under her mattress. In high school, she doodled intricate, abstract designs as she talked on the phone for hours. When in college, her love for service and helping others took centerstage as she began working with a child with autism. Tina combines elements of design, creativity, mindfulness, and coaching to empower and inspire women. Her work ethic and tenacity resulted in the creation of her first project: an adult coloring book. Her self-discovery yielded a beautiful space for self-love and continued self-mastery. Now residing in Truckee, CA, she uses drawing as a meditative and spiritual practice.


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Product Details
  • ISBN-13: 9781533679369
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 92
  • Series Title: English
  • Sub Title: Adult Coloring Book
  • Width: 216 mm
  • ISBN-10: 1533679363
  • Publisher Date: 24 Aug 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Weight: 286 gr


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