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International Edition


About the Book


In questo libro scoprirai:

COME AFFRONTARE LA DOCCIA FREDDA
Come trovare le risorse necessarie per andare avanti.
Come porsi le domande giuste per riconoscere la vera natura delle emozioni.
Come allenarsi a cambiare la strategia che ci ha portato al fallimento.
Come sfruttare la rabbia per uscire da una situazione di sofferenza.

COME FERMARE IL TIRA E MOLLA
Come riconoscere i comportamenti di una persona che non ti rispetta.
Come riprodurre in qualsiasi momento lo stato mentale che ti ha permesso di avere successo in altre situazioni.
Come smettere di perdere tempo dietro alla persona sbagliata.

COME SPEZZARE LE CATENE DELLA VIOLENZA
Come uscire dalla trappola della dipendenza.
Come superare la paura del giudizio altrui e l'insicurezza.
Come imparare a guardare le proprie responsabilità e investire sulla propria forza.

COME PERDONARSI E PERDONARE
Come allenarsi al perdono.
Come praticare quotidianamente il cambiamento.
Come raggiungere la libertà della verità.
Come aprire gli occhi e scegliere di credere ai fatti.

COME ESSERE ORIENTATI ED EFFICACI
Come ritrovare l'immaginazione e la passione.
Come riprendere in mano la vita definendo i settori di intervento.
Come frazionare gli obiettivi per renderli più facilmente raggiungibili.


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Product Details
  • ISBN-13: 9788861745711
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Bruno Editore
  • Height: 229 mm
  • No of Pages: 76
  • Spine Width: 4 mm
  • Weight: 163 gr
  • ISBN-10: 8861745717
  • Publisher Date: 06 May 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Interrompere una Relazione Disastrosa e Ricominciare da Sé con Energia e Motivazione
  • Width: 152 mm

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