Chronos und Kairos
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Chronos und Kairos

Chronos und Kairos


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About the Book

Dans un monde où le temps est notre ressource la plus précieuse, Chronos et Kairos: Les clés d'une gestion réussie du temps est plus qu'un simple livre; c'est un guide essentiel pour naviguer dans les eaux tumultueuses de la vie moderne. Dès l'introduction, vous serez captivé par une citation et une anecdote inspirantes qui vous parlent directement. Vous découvrirez ensuite pourquoi la gestion du temps et l'équilibre travail-vie personnelle ne sont pas de simples compétences, mais des nécessités absolues.

Face aux défis contemporains tels que la surcharge d'information et la pression constante de la productivité, cet ouvrage propose des solutions concrètes et des stratégies éprouvées. Vous apprendrez la signification des anciens concepts de Chronos et Kairos et comment leur compréhension peut transformer votre vie quotidienne.

Dans ce livre, vous trouverez des sujets tels que:

- L'importance de la gestion du temps
- Les défis de la gestion du temps dans le monde d'aujourd'hui
- Les principes de base de la gestion du temps
- La priorisation des tâches: urgentes ou importantes
- La technique Pomodoro
- La méthode Eisenhower
- Le temps Blocage
- Applications modernes de gestion du temps
- Les éléments clés de l'équilibre entre vie professionnelle et vie privée
- Les pièges à éviter pour maintenir l'équilibre entre vie professionnelle et vie privée
- Techniques de gestion du stress et de relaxation
- Habitudes saines: alimentation, exercice et sommeil
- Gestion des relations professionnelles et familiales
- L'importance du Loisirs et temps personnel

Chaque chapitre vous emmène plus loin dans votre voyage vers la maîtrise du temps, avec des thèmes divers et profonds qui vous aideront à voir le temps sous un nouveau jour. Et avec un appel à l'action résonnant à travers les pages, vous serez motivé à prendre le contrôle de votre gestion du temps et à rechercher l'équilibre parfait.

Ne manquez pas l'opportunité de changer de vie avec "Chronos et Kairos". C'est bien plus qu'un investissement dans un livre; c'est un investissement dans votre avenir. Embarquez dès aujourd'hui dans ce voyage transformateur.


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Product Details
  • ISBN-13: 9798320166643
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Die Schlüssel zu erfolgreichem Zeitmanagement
  • Width: 127 mm
  • ISBN-10: 8320166640
  • Publisher Date: 18 Mar 2024
  • Height: 203 mm
  • No of Pages: 120
  • Spine Width: 6 mm
  • Weight: 177 gr


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