The Clever Ketogenic Meal Plan by Charlotte Melhoff
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The Clever Ketogenic Meal Plan

The Clever Ketogenic Meal Plan


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About the Book

Buy the Paperback version and get the Kindle book for FREE!

What am I going to get by purchasing this book?

This book will give you a good basic understanding of ketogenic dieting and then give you a guided 4- week meal plan that is suited to your needs and is easy to follow. Meals in this book are very creative and will offer a lot of variety which is very important to keep your diet interesting and that way more sustainable. This book consists of meal plans for every day of the month and a recipe for each meal. Each recipe is explained in a very detailed and specific manner and each recipe consists of pics, ingredient lists and calorie and carb counts.

Includes:

  • Four-week meal plan
  • Explanation of what ketogenic diet is
  • How to calculate dietary intake
  • Different phases of ketogenic diet
  • Incorporating ketogenic diet to your lifestyle
  • Biggest mistakes and how to avoid them
  • HQ picture for each meal
  • Ingredient list for each meal
  • Carbs and calories counted for each meal

Get The Clever Ketogenic Meal Plan and Turn your Ketogenic Lifestyle into a Pleasant Sustainable journey, Instead of a Constant Daily Struggle.

I have two more ketogenic books that you can find by clicking my author name below the book title. You can buy these books separately or all in a bundle and get them cheaper.


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Product Details
  • ISBN-13: 9781981351022
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 116
  • Spine Width: 6 mm
  • Weight: 213 gr
  • ISBN-10: 1981351027
  • Publisher Date: 15 Dec 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Ease Into the Keto Lifestyle with Healthy, Practical and Easy to Prep Meal Plans
  • Width: 152 mm


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