Cocina Antiinflamatoria
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Cocina Antiinflamatoria

Cocina Antiinflamatoria


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About the Book

Bienvenidos a "Cocina Antiinflamatoria", el libro de cocina escrito con pasión por la experta en nutrición y bienestar María Martínez. Este no es simplemente un recetario; es una guía completa que te enseñará cómo utilizar la alimentación para reducir la inflamación en el cuerpo y promover una salud óptima.


María Martínez, comprometida con la salud holística, comparte su conocimiento sobre los alimentos que pueden ayudar a combatir la inflamación y los ingredientes que se deben evitar. "Cocina Antiinflamatoria" no solo ofrece recetas deliciosas, sino que también proporciona consejos prácticos sobre cómo crear hábitos alimenticios que favorezcan el bienestar.


Este libro va más allá de las simples recetas; es una invitación a adoptar un estilo de vida antiinflamatorio que pueda mejorar la calidad de vida. María Martínez comparte información científica respaldada por estudios sobre los efectos de la inflamación en el cuerpo y cómo la dieta puede ser una herramienta poderosa para combatirla.


"Cocina Antiinflamatoria" es una herramienta invaluable para aquellos que buscan mejorar su salud a través de la nutrición. Sumérgete en este libro y descubre cómo pequeños cambios en la dieta pueden tener un gran impacto en la reducción de la inflamación y el bienestar general. Conviértete en el arquitecto de tu propia salud con "Cocina Antiinflamatoria" de María Martínez.


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Product Details
  • ISBN-13: 9781835869475
  • Publisher: Maria Martinez
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Sanar el Cuerpo a Través de la Nutrición
  • Width: 152 mm
  • ISBN-10: 1835869475
  • Publisher Date: 13 Feb 2024
  • Height: 229 mm
  • No of Pages: 224
  • Spine Width: 12 mm
  • Weight: 358 gr


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