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Como Vencer o Medo e a Ansiedade para Sempre

Como Vencer o Medo e a Ansiedade para Sempre


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About the Book

Você sente que a ansiedade e os medos estão destruindo sua vida?

Se sim, convido você a ficar e terminar este livro, que será seu primeiro passo para sair da sua ansiedade e medo...

Desde sempre, todos nós temos ansiedade em menor ou maior grau. De tal forma que as sensações suaves ou intensas dessa emoção têm de certa forma um efeito benéfico porque nos fornecem um melhor desempenho em certas atividades que realizamos devido à emoção e atenção que provocam. No entanto, deve-se notar que quando isso sai do controle, de leve a crônico, pode levar a um importante deterioro em nossa qualidade de vida, e muitas vezes com consequências desastrosas... Tais como o abuso de drogas, remédios, problemas conjugais, trabalhistas, sociais e como última saída; o suicídio. E obviamente, sem deixar de lado o grande sofrimento que o indivíduo que sofre deste transtorno experimenta.

Meu objetivo ao escrever este livro curto é apresentar de uma forma agradável o problema deste transtorno e as maneiras de superá-lo, controlá-lo ou eliminá-lo. Para isso, eu o baseei em minha própria experiência e nas técnicas e tratamentos para o mesmo que eu usei. O guia inclui exemplos e exercícios que facilitarão a compreensão e assimilação dos conceitos principais. Todos os procedimentos descritos neste livro foram comprovados como efetivos contra a ansiedade e medos, se forem realizados conforme descritos... não vou vender fumaça e dizer que isso é pura magia: não! Mas se você colocar de sua parte todos os dias e fizer exatamente o que apresento aqui, poderá controlar ou melhorar incrivelmente seus medos ou ansiedade. Convido você a desfrutar da leitura; o primeiro passo em direção à sua cura. Muito obrigado.


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Product Details
  • ISBN-13: 9798223067740
  • Publisher: Draft2digital
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Guia Definitivo de como Superar seus Medos para Desfrutar Plenamente da sua Vida
  • Width: 133 mm
  • ISBN-10: 8223067749
  • Publisher Date: 16 Apr 2023
  • Height: 203 mm
  • No of Pages: 66
  • Spine Width: 4 mm
  • Weight: 132 gr


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