Complete Ketogenic Diet Guide by Eng Moh Ghananeem
Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > Complete Ketogenic Diet Guide
Complete Ketogenic Diet Guide

Complete Ketogenic Diet Guide


     0     
5
4
3
2
1



International Edition


About the Book

Switch your body from being a fat storing machine to the fat burning machine it should be with the teachings in this book!

Are you tired of trying weight loss methods that don't work?

Are you tired of starving yourself in the name of losing weight only to lose your mind and patience?

Are you tired of having to count calories and perhaps eat strange concoctions that leave you feeling hopeless about your chances of losing weight and keeping it off?

If you answered yes to any of the questions, I understand your pain. I have been there. I have cried myself to sleep countless times after being so psyched up about a weight loss strategy that proved impossible to follow.

That was before I discovered the Ketogenic diet. After reading about it from several weight loss forums and social media, I decided to give try following this seemingly 'magical' formula to weight loss that promised to transform my body into a fat burning machine.

I went all in.

And it didn't disappoint. It worked so well that I dropped 2 dress sizes in a span of 6 months. And the best part is that I have been able to keep the weight off effortlessly.

Obviously, I had to make my own tweaks along the way, as I didn't have a comprehensive guide that held me by the hand along the way.

Then questions started

Everyone who knew me kept asking questions about how I finally managed to lose weight and keep it off. I explained to people so many times everything I had done to lose weight. And it worked 80% of the time (those who failed didn't attain their results didn't follow exactly what I had told them to do). I finally prepared this book to reach out to more people and perhaps just share it with anyone else who asks so that I don't have to repeat myself 101 times!

The book has everything you need to know about the Ketogenic diet so that you don't have to waste unnecessary time and energy searching for information, which may only confuse you.

More precisely, in this book, you will learn:
  • What the Ketogenic diet is
  • How it works so that you can expand the knowledge in this book and apply it in your everyday life
  • The steps you should take to get started with the Ketogenic diet
  • The different macronutrients and how they affect the body while on the Ketogenic diet
  • How to get into ketosis
  • How to test whether you are in ketosis
  • How to stay motivated while on the Ketogenic diet
  • My top 50 Ketogenic diet recipes guaranteed to get you into ketosis and keep you in ketosis with ease
  • A 30 day meal plan that will make meal planning easy so that you don't have to struggle with the whole process of meal planning
  • And much, much more!
If you are ready to move to the next phase of your life where you don't struggle with weight loss, as you will rely on ketosis to turn on extended fat burning, click Buy Now in 1-Click or Add to Cart NOW.


Best Sellers



Product Details
  • ISBN-13: 9781075778131
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 194
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 1075778131
  • Publisher Date: 23 Jun 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 317 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Complete Ketogenic Diet Guide
Amazon Digital Services LLC - KDP Print US -
Complete Ketogenic Diet Guide
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Complete Ketogenic Diet Guide

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!