Complete XXL Anti-Arthrosis Cookbook
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Complete XXL Anti-Arthrosis Cookbook

Complete XXL Anti-Arthrosis Cookbook


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International Edition


About the Book

⭐⭐⭐⭐⭐ Discover a Healthier Lifestyle with the Complete XXL Anti-Arthrosis Cookbook + 3 BONUSES: Meal Plan Journal, Food List + 4-Weeks Meal Plan ⭐⭐⭐⭐⭐

What if making dietary changes helped you combat inflammation? An anti-inflammatory diet may help lower the risk of long-term inflammation-related conditions such as diabetes, obesity, arthritis, and heart disease. Chronic low levels of inflammation have the potential to cause illness.

It's interesting to note that eating habits have a big impact on inflammation levels in the body.
An anti-inflammatory diet rich in polyphenols and antioxidants decreases cardiovascular disease risk factors and slows the onset and development of type 2 diabetes mellitus. Components of an anti-inflammatory diet lower indicators of metabolic and inflammatory diseases. It has been demonstrated that the same polyphenols found in plant-based diets increase immunity and lower the risk of autoimmune disorders. Foods high in anti-inflammatory compounds have been proven to enhance gut health, which has a profound effect on the body. You may strengthen your immune system by consuming more inflammatory foods and fewer processed meals.

This all-inclusive guide provides over a hundred delectable and simple-to-follow recipes that can help alleviate the symptoms of osteoarthritis, strengthen your immune system, and lessen chronic inflammation. This book, written by holistic wellness and nutrition expert Dr Jane Francis Smith, offers a thorough examination of how an anti-inflammatory diet may be the cornerstone of improved health.

There are plenty of dishes in this book to suit every meal of the day, from light and refreshing appetizers and filling breakfasts to heavy main courses and decadent desserts. Anti-inflammatory components like turmeric, ginger, garlic, and various fatty fish are used in the recipes to make sure that every meal not only tastes amazing but also aids in your body's natural healing processes.


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Product Details
  • ISBN-13: 9798334440494
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 100+ Flavorful Anti-Inflammatory Recipes to Boost Your Immune System, Fight Chronic Inflammation, and Relieve Osteoarthritis
  • Width: 216 mm
  • ISBN-10: 8334440499
  • Publisher Date: 29 Jul 2024
  • Height: 279 mm
  • No of Pages: 154
  • Spine Width: 8 mm
  • Weight: 426 gr


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