Confident and Prepared
Home > General > Confident and Prepared
Confident and Prepared

Confident and Prepared


     0     
5
4
3
2
1



International Edition


About the Book

Confident and Prepared: Navigating Through My First Menstrual Period

Confident and Prepared: Navigating Through My First Menstrual Period" is a comprehensive and empowering guide designed to support young girls as they embark on the journey of menstruation. This book provides clear, easy-to-understand information and practical advice to help girls feel confident and prepared for their first period and beyond.

What's Inside
  • Understanding Menstruation: Learn what menstruation is, why it happens, and what to expect. Detailed explanations demystify the menstrual cycle, making it easy to understand and less intimidating.
  • Recognizing the Signs: Discover the common symptoms and changes that signal the onset of your first period. Be prepared for both physical and emotional changes with practical tips and advice.
  • Being Prepared: Create your own period kit and learn what essentials to keep in your school bag. Practical advice ensures you're always ready, no matter where you are.
  • Hygiene and Comfort: Get step-by-step instructions on how to use pads and tampons, and learn tips for staying clean, fresh, and comfortable during your period.
  • Managing Cramps and Discomfort: Understand why cramps happen and discover home remedies to alleviate pain. Know when to seek medical advice for more severe symptoms.
  • Handling Your Period at School: From talking to teachers and friends to managing emergencies, find strategies to confidently navigate your period during school days.
  • Emotional Well-being: Learn how to handle mood swings and emotions, and find support from friends, family, and trusted adults.
  • Healthy Habits: Understand the importance of a balanced diet, staying active, getting enough sleep, and drinking plenty of water to support your menstrual health.
  • Myths and Facts: Separate myths from facts with clear, accurate information about menstruation.
  • Talking to Parents and Guardians: Find tips on how to start conversations and ask important questions to your parents or guardians.
  • Looking Ahead: Track your cycle and know what to expect in the future as your body continues to grow and change.
Why You'll Love This Book
  • Empowering: This book is designed to empower young girls with the knowledge and confidence they need to embrace their menstrual journey.
  • Comprehensive: Covers all aspects of menstruation, from understanding the basics to managing periods at school and maintaining emotional well-being.
  • Easy to Understand: Written in simple, friendly language that young readers can easily grasp.
  • Supportive: Provides a sense of community and reassurance that girls are not alone in their experiences.
Perfect For
  • Young girls preparing for their first period
  • Parents and guardians looking for a supportive resource to help their daughters
  • Teachers and educators seeking an informative guide for students

"Confident and Prepared: Navigating Through My First Menstrual Period" is more than just a book-it's a trusted companion for every young girl embarking on her menstrual journey. Empower yourself or the young girl in your life with the confidence and knowledge to navigate this important stage of growing up with ease. Get your copy today and take the first step towards a confident, prepared future.


Best Sellers



Product Details
  • ISBN-13: 9798334549340
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Navigating Through My First Menstrual Period
  • Width: 216 mm
  • ISBN-10: 8334549342
  • Publisher Date: 30 Jul 2024
  • Height: 279 mm
  • No of Pages: 102
  • Spine Width: 5 mm
  • Weight: 308 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Confident and Prepared
Amazon Digital Services LLC - Kdp -
Confident and Prepared
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Confident and Prepared

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!