Conversations With Fitness Professionals by Clinton Boucheix Cpt
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Conversations With Fitness Professionals

Conversations With Fitness Professionals


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International Edition


About the Book

7 fitness professionals share their methods and strategies for not only getting better results in fitness but also making those results last a lifetime. Whether you seek a better physique, you want to lose a little... or a lot of body fat, you want to perform better in your sport or you just want to attain better stamina, health and vitality; this book reveals some of the leading fitness experts' best methods that helps them and their clients to make it happen. Just some of the secrets they reveal: - How you can use the placebo effect to access 100% of your strength - The Pull Back and Reload principle for accelerate gains - Why Minimizing your training will get you faster results - How top athletes access 'flow state' for top performance and how you can too - Why all physical plateaus start out as mental plateaus and how to bust through them - How you can get a great workout in any environment. Even a 6ft by 6ft apartment. - And more! Conversations With Fitness Professionals will have you look at fitness in a new way. This book reveals how to get phenomenal results and lasting physical transformation by making fitness more fun, easier than you think and sustainable in your daily life.


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Product Details
  • ISBN-13: 9781540513045
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 192
  • Series Title: English
  • Sub Title: Experts' Guide to Phenomenal Fitness and Lasting Physical Transformation
  • Width: 152 mm
  • ISBN-10: 1540513041
  • Publisher Date: 27 Jan 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 340 gr


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