Cooking Book by Hand Book by Susan Anderson - Bookswagon
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Cooking by Hand

Cooking by Hand


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About the Book

Cooking by Hand Creations with Superfoods and Quinoa Cooking by Hand is about two highly nutritious and beneficial diet plans, the Quinoa Diet and the Superfoods Diet. Each of the diets feature foods that are chocked full of vitamins and nutrients that help the body to have stronger immune systems. While these two diets do aid in losing and maintaining a healthy weight level they are more chosen because they are extremely healthy diets. We have figured out that dieting does not work if you only do it for a couple of weeks or months and go back to the way you ate before. It is a complete lifestyle change of eating habits, it helps the body to feel better be stronger if the dieting continues indefinitely. The first diet section highlights the Quinoa diet. Quinoa is a super food and is deemed as such by the United Nations. Quinoa is a plant that acts much as buckwheat but is actually a part of the beet and spinach family.


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Product Details
  • ISBN-13: 9781631878114
  • Publisher: Webnetworks Inc
  • Publisher Imprint: Webnetworks Inc
  • Height: 229 mm
  • No of Pages: 144
  • Series Title: English
  • Sub Title: Creations with Superfoods and Quinoa
  • Width: 152 mm
  • ISBN-10: 1631878115
  • Publisher Date: 13 Mar 2013
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 249 gr


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