Coraje de Dejar IR El Trauma
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Coraje de Dejar IR El Trauma

Coraje de Dejar IR El Trauma


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About the Book

¿Alguna vez te has sentido atrapado por los fantasmas de tu pasado, atormentado por experiencias de las que no puedes escapar? ¿Luchas con la ansiedad, las pesadillas o los flashbacks que te roban la paz y la alegría? ¿O quizás el peso de las heridas emocionales, ya sea de la infancia, un evento traumático o una relación abusiva, te hace sentir perdido y destrozado?

Si has respondido "sí" a alguna de estas preguntas, quiero que sepas que no estás solo. Millones de personas en todo el mundo llevan las cicatrices invisibles del trauma, buscando desesperadamente una manera de sanar y recuperar sus vidas.

¿Pero qué pasaría si pudieras liberarte de las cadenas de tu pasado? ¿Qué pasaría si pudieras transformar tu dolor en poder, tu trauma en triunfo?

El Coraje de Dejar Ir el Trauma es tu guía hacia un futuro más brillante. Este libro ofrece pasos compasivos y prácticos para:

  • Entender el impacto profundo del trauma en tu mente, cuerpo y espíritu.
  • Desarrollar el coraje para confrontar tus heridas del pasado y comenzar el proceso de sanación.
  • Descubrir estrategias probadas para superar el PTSD, la ansiedad y la depresión.
  • Aprender herramientas poderosas para la regulación emocional y la gestión del estrés.
  • Construir resiliencia, paz interior y un renovado sentido de autoestima.
A través de consejos expertos y ejercicios accionables, este libro te ayudará a:
  1. Liberarte del agarre del trauma y reclamar tu poder.
  2. Sanar tus heridas del pasado y avanzar con confianza.
  3. Redescubrir la alegría y la libertad que mereces.
Si estás listo para transformar tu dolor en poder, El Coraje de Dejar Ir el Trauma es tu compañero de confianza. No dejes que el dolor del pasado dicte tu futuro.

Como regalo especial, también recibirás un diario de sanación para apoyar tu continuo viaje hacia el bienestar emocional.

¡Desplázate hacia arriba y haz clic en el botón "COMPRAR AHORA" para obtener tu copia hoy mismo!


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Product Details
  • ISBN-13: 9798332823169
  • Publisher Date: 11 Jul 2024
  • Height: 229 mm
  • No of Pages: 116
  • Spine Width: 6 mm
  • Weight: 213 gr
  • ISBN-10: 8332823161
  • Binding: BC
  • Language: spa
  • Returnable: N
  • Sub Title: Sanando sus heridas pasadas, superando el trastorno de estrés postraumático, recuperando la libertad emocional y la resiliencia interior
  • Width: 152 mm


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