In case you don't see it here, the Kindle version is available, too.

Have you ever wondered who you really are? Is there something missing in your life that you just can't put your finger on? This is a typical challenge in personal development and/or spiritual growth, especially for Baby Boomers now. Life in the 'higher' realms offers many questions and people flock to self-development gurus how oftentimes are more interested in their profit than being your prophet.

The answers to all your questions are inside you, in that repository of deep knowing that we often find so challenging to access, let alone download files. Knowing that causes frustration and the constant search outside for answers. This workbook helps guide you to the answers inside, through proven methods of leading-edge self-awareness and personal development processes.

This workbook provides few answers and focuses more on the pertinent and powerful questions that lead to living authentically and with understanding of the fuller nature of being human. This book speaks of this world and other worlds with data, experience, insights, and questions, many of which the reader is challenged to answer - or at least ponder for extended periods.

Author Zen Benefiel offers a healthy dose of spiritual wisdom for an "out-of-this-world" reader experience. Some dynamics which make this book a helpful guide are the author's out-of-body experiences, his education and unique intelligence, combined with (but not limited to) an aptitude for research, diverse content synthesis and organization, complete with workbook opportunities for reflection on the provided material.

Zen embraces psychological, scientific, intuitive and mystical explanations, offering practical exercises for meditation, releasing emotional blockages, mentorship, deepening the experience of "flow," and more. Where relevant, Zen gives simple and effective definitions of spiritual terms for comprehension, and methodical processes for readers to achieve similar results with the suggested exercises. The author's knowledge of mental-emotional transformational methodologies makes for well-explored and deeply penetrating lessons on the self-help topics.

Zen's authentic sharing creates a good foundation for us (the readers) to contemplate and realize the unique reality to which we have embraced and have been exposed. The book reveals compelling evidence that we can each go beyond our normal waking consciousness to connect in higher and finer ways. The material provided ties into an overall cosmic picture, complex enough to stretch our ideas of reality and cosmic responsibility while, at the same time, practical enough to not lose accessibility in the lessons offered.