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When you hear the expression knitting, the classic figure of an elderly lady always comes to mind who works with balls of wool to turn them into a nice sweater for a relative.

In reality, this image is far from reality. Nowadays, Crochet and Knitting have become a spread social phenomenon that can give great benefits to your physical and mental health, such as better management of stress and emotions.

Crochet and Knitting are an ancient craft, more and more often kept alive by the elderly and now handed down to true knitting enthusiasts.

In this Guide, you will know all the benefits of this traditional, original, and, at the same time, magical hobby.

How about grabbing the irons?

In this book, you will:

- Learn, Step by Step, How to Crochet and Knitting Even if You Are a Complete Beginner; everything inside is explained very easily, and you can find practical information and explanation videos so that you can apply what you learn, starting from the beginning.

- Clearly Understand Why Crochet and Knitting Can Give You Many Healthy Benefits, to stimulate your creativity, inspiration, and patience. You will have the chance to see something grow out of nothing from your hands, gratifying you.

- Find a Complete List of Tools and Materials and How to Arrange Them, to always find what you need to use at that moment without wasting your time in research.

- Have the Chance to Boost Your Creativity Choosing Between the Many Projects You Find Inside that will allow you to express yourself at your best, trying all the combinations of work, from the easiest to the hardest.

- Realize How Your Self-Esteem Will Skyrocket Putting the Teachings Into Practice, your family and friends will be amazed by the gift of your handmade projects, and you will feel gratified by their compliments.

- ... & Lot More!

Knitting has become a social phenomenon that many define as therapy, which is an activity with a thousand health benefits and recommended to anyone: adults, children, young people, the elderly, men and women, people with behavioral or motor problems, stressed people, etc.

Returning to homemade production can be also an excellent starting point for resizing your purchases, increasingly unmotivated or superfluous, and rediscovering healthier alternatives and habits.

Also, it is perfect for preparing gifts for the whole family, including friends.

Whether you are crafting something for yourself, or as a gift for a loved one, knitting is surely the best way to bring out your creative side and to build your confidence and pride while doing a relaxing and fun activity, and this book can guide you on how to do it easily, so...