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Cross Ausbildung WOD Bibel

Cross Ausbildung WOD Bibel


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About the Book

Die # 1 Best Selling Cross Training WOD buchen! A Comprehensive Guide to Cross Training, einschließlich 555 Workouts Entwickelt, um Obliterate Fett, Muskelaufbau, Get Strong & Ausdauer erhöhen * * * Bonus-Inhalte bei Rücknahme * * * Lassen Sie mich Ihnen ein paar kurze Fragen ... Sind Sie müde verbringen endlose Stunden zu Fuß auf dem Laufband? Sind Sie krank nach dem gleichen Training Regime Woche für Woche? Sind Sie hart trainieren, noch kämpfen, um Ergebnisse zu sehen? Haben Sie kämpfen, um Zeit, um in einem richtigen Training zu bekommen finden? Möchten Sie explosive athletische Kraft und Stärke zu bauen, zusammen mit unzerbrechlichen Vertrauens und einer Mentalität zu entsprechen wollen? Wenn Sie Fragen Ja!, um eine dieser Fragen dann Beastmode ist ein UNBEDINGT LESEN Hier ist eine Vorschau dessen, was Sie innen lernen ... - Eine umfassende Liste der gesundheitlichen Vorteile von Cross Training - In Depth Terminologie, damit Sie verstehen und beherrschen Exercise & Workout Abkürzungen - Empfohlene Kreuz Trainingsgeräte (Get The Best 'Bang' für Ihr Geld) - Anfänger WODs - Benchmark WODs - Körpergewicht WODs (** Nein Ausstattung erforderlich **) - Laufen WODs - Rudern WODs - Kettlebell WODs - Olympic Lifting WODs - Strongman WODs - Schwere maximalen Belastung WODs - Epische Endurance Herausforderungen für den erfahrenen Athleten - viel, viel mehr! Beeilen Sie sich, Download "Cross Training WOD Bibel: 555 Workouts von Anfänger bis Ballistic" jetzt - sollte nicht Ihre Gesundheit und Fitness zu Ihrer Priorität # 1?


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Product Details
  • ISBN-13: 9781505676471
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 203 mm
  • No of Pages: 210
  • Series Title: English
  • Sub Title: 555 Workouts Vom Anfänger Bis Zum Ballistischen (German Edition)
  • Width: 127 mm
  • ISBN-10: 1505676479
  • Publisher Date: 03 Jan 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 263 gr


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