Cuerpo Lleva La Cuenta: Cerebro, Mente Y Cuerpo En La Superación del Trauma / The Body Keeps the Score
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Cuerpo Lleva La Cuenta: Cerebro, Mente Y Cuerpo En La Superación del Trauma / The Body Keeps the Score

Cuerpo Lleva La Cuenta: Cerebro, Mente Y Cuerpo En La Superación del Trauma / The Body Keeps the Score


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About the Book

#1 New York Times bestseller

Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiranía del pasado.

El trauma es un hecho de la vida. Los veteranos de guerra y sus familias lidian con las dolorosas secuelas del combate; uno de cada cinco estadounidenses ha sido abusado sexualmente; uno de cada cuatro creció con alcohólicos; una de cada tres parejas ha padecido violencia física.

El Dr. Bessel van der Kolk, uno de los principales expertos mundiales en trauma, ha pasado más de tres décadas trabajando con sobrevivientes. En El cuerpo lleva la cuenta, utiliza avances científicos recientes para mostrar cómo el trauma literalmente remodela tanto el cuerpo como el cerebro, comprometiendo las capacidades de los afectados para el placer, la participación, el autocontrol y la confianza.

Con millones de ejemplares vendidos alrededor del mundo, este libro explora tratamientos innovadores, desde la neuroretroalimentación y la meditación hasta el deporte, el teatro y el yoga, que ofrecen nuevos caminos hacia la recuperación al activar la neuroplasticidad natural del cerebro.

Basado en la propia investigación del Dr. van der Kolk y en la de otros especialistas líderes, El cuerpo lleva la cuenta expone el tremendo poder de nuestras relaciones tanto para herir como para sanar, y ofrece una nueva esperanza de recuperación.

"Una lectura esencial para cualquier persona interesada en comprender y tratar el estrés traumático y el alcance de su impacto en la sociedad". - Alexander McFarlane, Director del Centro de Estudios de Estrés Traumático

ENGLISH DESCRIPTION

#1 New York Times bestseller

"Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre or Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments--from neurofeedback and meditation to sports, drama, and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal--and offers new hope for reclaiming lives.


Best Sellers



Product Details
  • ISBN-13: 9798890981967
  • Publisher: Prh Grupo Editorial
  • Binding: Paperback
  • No of Pages: 502
  • Weight: 750 gr
  • ISBN-10: 8890981962
  • Publisher Date: 22 Oct 2024
  • Language: Spanish
  • Returnable: Y


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Cuerpo Lleva La Cuenta: Cerebro, Mente Y Cuerpo En La Superación del Trauma / The Body Keeps the Score
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