Cuisine Simple
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Cuisine Simple

Cuisine Simple


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About the Book

Que ton aliment soit ton seul médicament. - Hippocrate


Embarquez pour un passionnant périple vers le bien-être avec La Cuisine Simple de l'éminent Docteur Paul Carton. Dans ce guide abrégé, découvrez le pouvoir transformateur de l'alimentation sur la santé. Du programme de la vitalité à la révélation des erreurs alimentaires courantes, explorez les secrets d'une hygiène alimentaire optimale et les vertus des bons choix. Des "Mauvais Aliments" à éviter aux "Bons Aliments" à privilégier, plongez dans la synthèse alimentaire et explorez divers régimes pour une vitalité optimale. Votre route vers une meilleure santé commence ici !

Cette nouvelle édition abrégée est mise en page en grands caractères pour en faciliter la lecture.

Sommaire:

1. L'ALIMENTATION SAINE EST LA CONDITION PRÉPONDÉRANTE DE LA BONNE SANTÉ

    Le programme de la santé. On est le reflet de ce que l'on mange. Les vertus de la bonne hygiène alimentaire.Les idoles pharmaceutiques.La santé parfaite est une oeuvre de synthèse.
2. LES MAUVAIS ALIMENTS

    L'alcool. Les aliments cadavériques.Les produits industriels et concentrés. Les aliments trop riches.Le lait consommé à l'état liquide.Les acides forts.Les légumes blancs.Les mauvaises graisses.La nourriture uniquement cuite.Les primeurs.
3. LES BONS ALIMENTS

    Les oeufs. Les laitagesLes céréales.Les légumes farineux. Les légumes verts. Les champignons. Les fruits.Le miel et le chocolat. L'huile. Certains aliments fermentés. Les condiments doux.La meilleure boisson.
4. LA SYNTHÈSE ALIMENTAIRE

    Le budget organique. L'importance des aliments crus. Les vitaminesL'alimentation est une voûte.La théorie des calories.
5. LES DIFFÉRENTS RÉGIMES...

6. L'ADAPTATION ALIMENTAIRE

    Les changements de régimes.Les trois catégories d'appétits.Classification des aliments. L'âge et le sexe. Les années et les saisons.Les états morbides...
7. LA CUISINE HYGIÉNIQUE ET ÉCONOMIQUE

    Savoir cuisiner soi- même. La cuisine dangereuse...Cuisson des aliments.


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Product Details
  • ISBN-13: 9782384551897
  • Publisher: Alicia Editions
  • Binding: Hardback
  • Height: 229 mm
  • No of Pages: 144
  • Spine Width: 10 mm
  • Weight: 412 gr
  • ISBN-10: 2384551892
  • Publisher Date: 16 Aug 2023
  • Edition: Large type / large print edition
  • Language: French
  • Returnable: N
  • Sub Title: Version abrégée - Grands caractères
  • Width: 152 mm


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