¡cómete El Mundo! / Eat, and Take the World On! - Bookswagon
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¡cómete El Mundo! / Eat, and Take the World On!

¡cómete El Mundo! / Eat, and Take the World On!


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About the Book

¿Vives solo por primera vez y no tienes ni idea de cómo organizar tu plan semanal de comidas? ¿Te gustaría saber cuáles son los mejores desayunos para afrontar un intenso día de estudio? ¿No se te ocurre cómo llenar el tupper que te llevarás a la oficina?

¡Cómete el mundo! reúne los consejos nutricionales que necesitan conocer aquellos jóvenes que desean poner orden en su nevera y su menú pero están decididos a comer sano y no caer en los precocinados.

Mireia y Judit, fundadoras de @LemonsSecrets, te ofrecen una guía completa, con información nutricional sencilla y práctica que te ayudará a elegir la combinación de alimentos ideal para rendir al máximo durante todo el día. Además, ¡Cómete el mundo! contiene más de 80 recetas -fáciles, deliciosas y llenas de color- para llevarte a la universidad o al trabajo.

EL LIBRO PARA JÓVENES QUE QUIEREN APRENDER A ALIMENTARSE BIEN Y RENDIR AL MÁXIMO

Con consejos prácticos y más de 80 recetas irresistibles de @lemonsecrets

ENGLISH DESCRIPTION

Are you living alone for the first time and you have no idea how to plan your weekly meals?

Would you like to know which are the best breakfasts to help you face an intense school day?

You have no idea what to put inside that Tupperware that you'll take to work for lunch?

Eat, and Take the World On! gathers nutritional advice for young people who want to have their daily menu in order but with healthy foods, and not fall into the unhealthy trap of precooked foods.

Mireia and Judit, founders of @LemonsSecrets, offer this complete guide with simple and practical nutritional information that will help you choose ideal food combinations in order to eat healthy and perform at your best throughout the day. Also, Eat, and Take the World On! includes more than 80 easy and enticing recipes for you to take to college or work.

About the Author: MIREIA GALTÉS Y JUDIT BASTIDA son las fundadoras de Lemon's Secrets, una comunidad de alimentación Healthy & Tasty & Nutritious (más de 44.000 seguidores)


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Product Details
  • ISBN-13: 9788417664534
  • Publisher: Prh Grupo Editorial
  • ISBN-10: 841766453X
  • Publisher Date: 24 Mar 2020


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