Cómo la Gratitud Puede Cambiar tu Vida
Home > General > Cómo la Gratitud Puede Cambiar tu Vida
Cómo la Gratitud Puede Cambiar tu Vida

Cómo la Gratitud Puede Cambiar tu Vida


     0     
5
4
3
2
1



International Edition


About the Book

La gratitud, a menudo pasada por alto en nuestra búsqueda diaria de éxito y satisfacción, es en realidad un poderoso motor de transformación personal. Estudios han demostrado que las personas que practican la gratitud regularmente pueden aumentar su felicidad en un 25%. Este libro explora en profundidad cómo un simple "gracias" puede no solo mejorar tu bienestar, sino también enriquecer todos los aspectos de tu vida.

En la primera parte, descubrimos los fundamentos de la gratitud, sus enemigos y cómo la ciencia respalda sus efectos beneficiosos en nuestra salud física y mental. Aprendemos a cultivar una mentalidad positiva a pesar de los obstáculos y las comparaciones sociales que nos rodean. La segunda parte nos guía a través de prácticas diarias para integrar la gratitud en nuestra vida. Desde llevar un diario de gratitud hasta expresar reconocimiento en nuestras relaciones, cada capítulo ofrece estrategias concretas para fortalecer nuestra gratitud y, por lo tanto, nuestros vínculos con los demás.

Temas abordados en este libro:

- Los efectos de la envidia y los celos en la gratitud
- El impacto del materialismo y el consumo en nuestra capacidad para estar agradecidos
- Cómo la cultura de la instantaneidad afecta nuestra apreciación de las cosas
- Los vínculos entre la gratitud y el sueño de calidad
- Cómo la gratitud puede influir en nuestro nivel de estrés y ansiedad
- La relación entre gratitud y resiliencia frente a las adversidades
- El efecto de los rituales diarios de gratitud en nuestro estado de ánimo
- Cómo la gratitud puede transformar nuestro diálogo interno
- La importancia de la gratitud en la búsqueda de objetivos personales
- Los beneficios de expresar gratitud hacia uno mismo
- Cómo compartir gratitud puede fortalecer las comunidades
- El uso de la gratitud para superar momentos difíciles

Este libro no es solo una lectura; es una invitación a reflexionar y actuar. Si estás listo para aumentar tu felicidad en un 25% y transformar positivamente tu vida, "Cómo la Gratitud Puede Cambiar tu Vida" es la guía que necesitas.


Best Sellers



Product Details
  • ISBN-13: 9798325933844
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 181 gr
  • ISBN-10: 8325933844
  • Publisher Date: 17 May 2024
  • Height: 203 mm
  • No of Pages: 128
  • Spine Width: 7 mm
  • Width: 127 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Cómo la Gratitud Puede Cambiar tu Vida
Amazon Digital Services LLC - Kdp -
Cómo la Gratitud Puede Cambiar tu Vida
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Cómo la Gratitud Puede Cambiar tu Vida

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!